If you get these surgeries at different times, you can sleep on your back after a tummy tuck and on your stomach after a BBL. But if you get a tummy tuck and BBL at the same time, you will have to sleep on your side. The only way to make sure both parts heal well is to do this.
If that doesn’t help, try taking a warm bath with Epsom salts before going to sleep. This will help soothe sore muscles and relax tight ones so that they don’t keep you awake when they contract during sleep. It will also keep your body warm enough to make you sleepy. If neither of these works for you, talk to your doctor about what else might help you sleep better after your tummy tuck and bbl surgery.
Read on to learn more. about How Do You Sleep After A Tummy Tuck And Bbl, Tummy Tuck Revision For Loose Skin and Signs Of A Bad Tummy Tuck
How Do You Sleep After A Tummy Tuck And Bbl
Many patients who have plastic surgery opt to have multiple procedures at once. There are various benefits to having multiple procedures at once, including less recovery time, only having to undergo anesthesia once, and overall fewer medical expenses. Two procedures that patients often opt to have done at the same time are the tummy tuck and the Brazilian butt lift (BBL). A tummy tuck, also known as abdominoplasty, is a popular procedure that removes excess fat and skin from the abdominal area, and for many patients, tightens and restores the stomach muscles to their former shape and positioning. The benefits of a tummy tuck include a smoother, firmer midsection with improved overall contour.
There are variations on the tummy tuck, and the procedure is customized to suit each patient’s specific needs. On the other hand, a BBL sculpts the buttocks and adds volume using the patient’s own fat from other areas of the body. No matter the patient’s age, genetics, or other factors, butt enhancement can lift, tighten, and improve the overall appearance of the buttocks. The procedure has recently become the fastest-growing cosmetic surgery in the nation, according to the American Society of Plastic Surgeons. Having a tummy tuck and a BBL at the same time allows the patient to achieve a flat, tight tummy along with a contoured waistline and a full booty.
While convenient and transformative, opting to have multiple procedures at once also poses some inconveniences. One of the most commonly reported inconveniences from having a tummy tuck and a BBL at the same time is trouble sleeping comfortably. This is because after a tummy tuck, you will be advised to not sit on your buttocks. On the flip side, after getting a tummy tuck, you won’t immediately be able to stand up straight, and all you will want to do is sit! While getting comfortable after having these two procedures is certainly complicated, it is not impossible. Below are some suggestions for how to sleep after getting a tummy tuck and a BBL:
1. Use Supportive Pillows
Most doctors will suggest using supportive pillows as a first resort when trying to sleep after a tummy tuck and a BBL. Patients can place pillows both under their back and under their thighs. This way, pressure will be relieved from the buttocks area as well as the tummy. While there are supportive pillows specifically designed for recovering patients, regular pillows work just as well, and can be stacked up to accommodate each patient’s needs.
2. Depending on Where your Fat was Transferred, Try Sleeping on your Side
For some patients, sleeping on their sides works well when recovering from a tummy tuck and a BBL. However, it is important to note that this is only a good idea if the patient did not have any fat inserted into their hips or sides during their BBL. If fat was inserted into the side of the body, then sleeping on the side may actually compromise the patient’s results. Talk to your surgeon to see if sleeping on your side may be a viable option for you based on the manner in which your BBL was performed.
3. Create a Relaxing Environment
While changing up the ambiance of your room won’t be able to directly affect your sleeping comfort, it may be able to indirectly influence how well you sleep. Try adding a soothing oil diffuser or melodic music to your bedroom when you are recovering from surgery. The soothing ambiance may make you feel more relaxed, thus allowing you to fall asleep faster and more deeply.
4. In Conclusion
Sleeping after having a tummy tuck and a BBL is not the easiest feat. Patients may find that using supportive pillows or sleeping on their side allows for more comfort at night. Additionally, making sure your bedroom has a soothing ambiance may help get you more relaxed before bedtime. If the benefits of having a tummy tuck and a BBL at the same time outweigh the drawbacks for you, making these preparations can help guarantee that you experience the smoothest recovery possible!
Signs Of A Bad Tummy Tuck
Abdominoplasty, often called a tummy tuck, is a cosmetic surgery procedure intended to tighten abdominal muscles and remove loose, excess skin. As a result, this procedure is frequently requested following childbirth as part of a ‘mommy makeover,’ or after significant weight loss, which can leave people with sagging, excess skin. In addition, some patients choose to undergo abdominoplasty to reduce skin laxity which is often a result of the natural aging process.
While a tummy tuck can be an excellent solution for individuals hoping to restore their waistline, unfortunately, in some instances, excess skin remains following the procedure. If you are troubled by the appearance of loose skin after your tummy tuck, the following solutions are recommended to help you achieve your desired results.
TONE UP
Although exercise cannot remove excess skin, it can reduce fat and tighten muscles, which may help you appear more toned following your tummy tuck procedure. It is crucial, however, to ensure that you allow your body sufficient time to heal before you introduce strenuous activities. In most cases, this means waiting at least 3 weeks before resuming cardio and six weeks prior to resuming your abdominal muscle exercise routine.
GIVE IT TIME
While it may be difficult, it is important to be patient following your tummy tuck. Abdominoplasty is a major surgical procedure and as such, your body needs sufficient time to heal. The final results of the procedure will not be visible for up to six months as a result of residual swelling. While immediately following the procedure skin may appear tight, gradually, as swelling subsides, it may loosen. Since swelling persists in the lower abdominal tissue for longer, however, it is necessary to wait for this swelling to subside before judging the results.
ENSURE YOUR EXPECTATIONS ARE REALISTIC
Patients who are troubled by the appearance of excess skin after undergoing a tummy tuck should first ensure that their expectations for the procedure were realistic. It is important to be aware that even the thinnest of individuals will have some excess skin, which is visible when bending over or sitting down. In fact, this skin is necessary in order to perform these actions. Thus, it is crucial to recognize that the goal of abdominoplasty is correction, not perfection.
CONSIDER REVISION
Once you have healed from your tummy tuck, if you are unhappy with any remaining excess skin, it may be necessary to undergo revision surgery, provided that you have realistic expectations for the procedure. In some cases, a small amount of loose skin remains above the incision line; this can easily be removed during revision abdominoplasty and it may be best to return to your surgeon, provided that you still have trust in their ability.
If more extensive revision is required, however, and you are not comfortable with your primary surgeon, you may wish to consult with another board-certified surgeon in order to ensure that you achieve your desired results.
Tummy Tuck Revision For Loose Skin
Unfortunately, it is easy to find pictures of bad tummy tuck scars and dog ears on the internet. It is also possible to find ugly belly button scars after a tummy tuck that could not be covered up by tattoos or belly button rings. Seeing the pictures of tummy tucks gone wrong and reading patient tummy tuck reviews and testimonials it makes women who are not happy with their tummy tuck results be extra careful when searching for plastic surgeons who specialize in tummy tuck revision surgery. Women should not only review many tummy tuck before and after pictures, but also find tummy tuck revision photos and reviews from the tummy tuck specialist who they are consulting with.
Although good aesthetic results are planned, there is no guarantee or warranty expressed or implied that these results may be obtained by any plastic surgeon. A person might be disappointed with the results of their tummy tuck, abdominoplasty, body lift, thigh lift or other cosmetic surgery, due to asymmetry, highly visible surgical scar or their location, unacceptable visible deformities, bunching and rippling. The skin near or at the incisions may heal poorly, wounds may disrupt, and sensation can be altered in the areas of surgery or adjacent to it.
TUMMY TUCK REVISION
Tummy tuck scars can sometimes be revised or at least relocated to a less visible location. It is not uncommon for Dr. Younai to see patients who have had their tummy tuck incision placed too high, just under their belly button. These women are often unable to hide these scars under a bikini.
This scar can often be lowered to where it can be hidden under a bikini. Another common complaint is the appearance and the size of belly buttons or the umbilicus after an abdominoplasty. The belly button scar and shape can be optimized with minor revision surgery.
Unwanted bulging and protrusion of the abdomen after a tummy tuck can be caused by several things. First, it is not common for some women to gain weight after a tummy tuck which can cause accumulation of fat in certain areas of the abdomen and flanks.
Second, tightening of the abdominal wall muscles can become undone with either heavy lifting, or weight gain. There are even times when the plastic surgeon might not have performed a complete tightening of the abdominal Rectus Muscles along its entire length. This can also be revised similar to repair of a ventral hernia or incisional hernia.
Smoking or use of Nicotine products can be detrimental to the results of a tummy tuck. Nicotine causes sever chocking of the small and delicate blood vessels that supply blood to the umbilicus and the other areas of the abdominal skin. Therefore, smoking can cause death of the umbilicus or the abdominal wall skin. If this happens, Dr. Younai can possibly revise your abdominoplasty and repair or reconstruct these wounds.
Having said this, it may not be possible to fully correct, revise, or improve upon the result of your tummy tuck. During your consultation, Dr. Younai will review your treatment options for revision tummy tuck procedures, including pros and cons of each procedure, potential risks and complications, recovery course, pre and post operative instructions, and esthetic outcomes. There are also many before-and-after pictures and high resolution images of abdominoplasty available in our photo gallery.
THE PROCEDURE
Tummy tuck scar revision is done with the goal to lower the tummy tuck scar into a position where it can be hidden under a bikini, as well as to make the abdominoplasty scar thin and faint. To fix tummy tuck dog ears a plastic surgeon has to combine scar revision surgery and liposuction of the flanks. Belly button scar revision is performed in order to make the umbilicus smaller and inverted.
At times the entire tummy tuck surgery has to be redone or revised in order to repair stretched abdominal muscles, to remove stretch marks, and to revise the entire tummy tuck scar. This makes tummy tuck revision recovery as long as, or even longer than the original tummy tuck recovery. You can find tummy tuck recovery tips on this tummy tuck specialty website that will help to speed up your recovery time.
COST
Tummy tuck revision surgery cost varies depending on the cost of scar revision, liposuction costs, or even the cost of full tummy tuck revision. The advent of plastic surgery financing can lessen the pain of paying for a tummy tuck revision!
RECOVERY
In order to help get a successful tummy tuck result you should familiarize yourself with tummy tuck post operative instructions and absolutely refrain from smoking or using Nicotine products since they damage abdominal skin circulation and can result in the death of the umbilicus or reopening of your incisions, which is called wound dehiscence.