In particular,Gaining Weight After Tummy Tuck Pain (especially if it’s been 15 to 20 pounds) after your stomach tuck, the strain on your abdominal muscles may be exacerbating your problems. A comprehensive endoscopic checkup is highly recommended.If you’ve had a tummy tuck and are gaining weight your surgeon will tell you that it’s normal. However, if you’ve never had a tummy tuck before it can be confusing and scare you. I suffered with this condition after having my 2nd child. Below is an email I sent to the surgeon about my pain.
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Gaining Weight After Tummy Tuck Pain
The amount of weight that you will gain after a tummy tuck depends on the amount of skin removed and how many procedures you had done. If you have a tummy tuck alone, it is possible to lose some weight in about 6 weeks. If you have liposuction with a tummy tuck, then it is more likely that you will gain weight.
The doctor should decide when you can weigh yourself after your tummy tuck procedure. You should follow their instructions if they want you to wait longer than 6 weeks before weighing yourself.
It is important that you do not try to lose weight too quickly or aggressively following surgery. This could lead to complications such as fluid retention and blood clots which can be dangerous for your health. It is best to follow your doctor’s instructions about what exercises and diet changes are safe during recovery from surgery.
You should not gain much weight after a tummy tuck. It is normal to gain some weight during recovery, but you should be able to lose it after you are fully recovered.
Postoperative weight gain is primarily due to fluid accumulation and swelling of the tissues. The amount of fluid retained varies from person to person. The swelling usually subsides within a few weeks; however, it can take up to six months for all excess fluid to be reabsorbed into the body.
In addition to fluid retention, you may also have internal bleeding that causes you to feel bloated and uncomfortable at first. This bleeding should stop after several days and again will eventually dissipate with time.
If you are concerned about your postoperative weight gain, talk with your surgeon about ways to minimize this side effect such as diet modification, exercise and compression garments or garments that provide support under your belly button area (which can help reduce swelling).
Back Fat After Tummy Tuck
Weight loss after a tummy tuck is not instantaneous. It takes months to get rid of the excess skin and fat, which is why it’s important to avoid over-exercising and over-eating while your body is healing.
The best way to lose weight after a tummy tuck is to follow a balanced diet that includes plenty of fresh fruits and vegetables, lean proteins such as chicken or fish, whole grains such as brown rice or quinoa, healthy fats such as olive oil, nuts and seeds, and low-fat dairy products like milk or yogurt.
You can also try interval training (high-intensity workouts) for 30 minutes three times per week. This type of workout helps you burn more calories than traditional cardio because it keeps your heart rate elevated longer.
You should be able to see results within six months of your procedure — but if you don’t see results by then, talk to your doctor about whether you need additional treatment options
How to lose belly fat after tummy tuck,
A common question that I get from my patients is how long it will take them to lose the extra weight after their tummy tuck. It’s a good question because the answer isn’t easy. The truth is that it will take some time, but there are things you can do to speed up the process and get rid of your extra weight more quickly.
In general, most patients gain between 35 and 50 pounds after their procedure. This includes fluids and swelling, along with any additional weight they gain.
If you’re concerned about this post-operative weight gain, there are a few things you can do to prevent it or at least make sure it doesn’t happen:
Don’t sit around too much right after surgery. You may be uncomfortable in bed or sitting down, but try to move around as much as possible until you feel better.
Don’t eat salty foods during recovery — they’ll only make you retain more fluid! Salt also leads to bloating and swelling in your face (which is why some people find themselves looking puffy when they first wake up after surgery). If you want something salty for flavor, try pickle juice (it has lots of potassium).
When To Weigh Yourself After Tummy Tuck
It is very important to weigh yourself on a regular basis to help you achieve your weight loss goals. You should weigh yourself every day, or at least three times a week. Each time you weigh yourself, record the results in a notebook so that you can track your progress over time.
You should also keep in mind that your weight can fluctuate each day by as much as 2-3 lbs, depending on how much fluid is in your body and how much food you have eaten recently. So don’t be concerned if you see some variation in your weight from day to day.
When Should I Start Weighing Myself After Tummy Tuck Surgery?
The length of time it takes for the swelling after tummy tuck surgery to go away varies from patient to patient. Some people may only experience mild swelling for a few days, while others may experience swelling for weeks or even months after their procedure. In general, most patients will be able to start weighing themselves again when they have lost 20% of their excess body weight, which is usually about 3 months after surgery.
You can weigh yourself as soon as you feel able to walk again. If you have a drain in your tummy, it will be removed a few days after surgery, so you can wait until that time.
If you have a drain in your tummy, it will be removed a few days after surgery. You can wait until that time to weigh yourself.
If you don’t have a drain in your tummy, you can probably get on the scale right away. Just make sure that your garment is fitting properly and not too tight!