Chin augmentation Recuperation following a little belly tuck often takes just a few weeks of bed rest,How Long Should You Sleep In A Recliner After A Tummy Tuck? but a full or prolonged tummy tuck may need four to six weeks of bed rest. It is possible for patients to sleep in a stooped position by using pillows to raise their heads and knees.
Despite your best efforts with food and exercise, a toned stomach remains elusive. Tummy tuck surgery from Phillip Dauwe, MD Plastic Surgery may make you seem years younger and a lot slimmer. Dr. Phillip Dauwe is a board-certified plastic surgeon who performs body contouring procedures to help his patients lose weight and feel better about themselves.read on to learn more about Why Cant You Sleep On Your Side After A Tummy Tuck and How Much Should I Walk After Tummy Tuck.
How Long Should You Sleep In A Recliner After A Tummy Tuck
After a tummy tuck, you might find it uncomfortable to sleep in a slightly flexed position if you normally sleep on your stomach or back. It is recommended by Phillip Dauwe, M.D. Plastic Surgery that patients get used to napping or sleeping in this position for a few weeks prior to surgery. Our employees have ideas for improving the quality of your sleep whether you prefer a bed or a recliner. A full or extended tummy tuck may require 4 to 6 weeks of resting in a reclined position for recovery from plastic surgery, while a mini tummy tuck only needs 1 to 3 weeks.
Pillows can be used to create a slanted sleeping surface for patients. One benefit is that it is a low-effort option. However, people who have a habit of shifting positions during sleep run the risk of stretching their surgical incision if they accidentally roll out of this position. Instead, you can sleep in the same position thanks to the body support provided by a recliner chair. A negative is the high cost of buying a recliner if you don’t already have one. On the day of your tummy tuck surgery,
To ensure the patient is completely relaxed and comfortable throughout their cosmetic surgery, general anesthesia is used. To be more specific, a belly tuck treatment involves a wide range of surgical considerations. One may have a full, partial, or no-drain tummy tuck. Dr. Dauwe will use a compression garment after a patient has been hospitalized to reduce edema and promote blood flow. Fortunately, within the first week or two, the swelling and bruising should start going down.
About two weeks after treatment ends, patients may go back to their regular lives at home and at work. The goal of this surgery is to make the stomach seem trimmer, flatter, and firmer.
Why Cant You Sleep On Your Side After A Tummy Tuck
After a stomach tuck, you won’t be able to sleep on your side since doing so puts unnecessary strain on the incision. After 3 or 5 weeks have passed after your stomach tuck, sleeping on your side is much more beneficial. Sleeping in the correct posture is just one part of a successful recovery plan.
It’s advised that you sleep on your back after surgery. You can sleep on your side with a few cushions beneath your knees, but only in certain circumstances.
You may have some initial discomfort if this is not your typical sleeping position.
For at least a few weeks, you’ll need to sleep on your back unless your doctor approves the modified side position. Once your incision has healed, your doctor will give you the okay to return to sleeping on your side.
Keep resting on your back until the discomfort goes away, your doctor may advise, if you’re still suffering it while doing even little movements.
If you’ve just had surgery and are having trouble sleeping on your side, the SONU Sleep System may be able to assist. The SONU mattress has a soft, tranquil foam on top, so you won’t feel any pressure points and may wake up feeling refreshed rather than achy.
With the unique Comfort Channel, side sleepers may sink their arms and shoulders all the way into the mattress, maximizing their mobility and relieving pressure points.
How Much Should I Walk After Tummy Tuck
Following belly tuck surgery, Dr. Patronella advises patients to walk for 10 minutes twice a day for the first week, and then for a mile by days 10-14. Exercise should consist of getting out of bed every two hours and walking for 10 to 15 minutes with help after the second day. By the weekend, you should feel well enough to walk alone and do light activities like cleaning and cooking.
Start walking twice a day for 10 to 15 minutes by the end of the second week; this is a good habit to get into now that will help you remain active following your belly tuck.
Between Weeks 4 and 6, most patients report feeling back to normal, at which point they are encouraged to gradually resume their physical activities without putting any tension on their abdominal muscles. Don’t push yourself harder than 75% of your maximum capacity.
Six weeks after a belly tuck and beyond, the greatest way to maintain fitness is to get into a regimen of regular exercise.. Wait 12 weeks after surgery before engaging in crunches, sit-ups, or other solo abdominal activities using weights.