Baking soda is a staple in most kitchens, but it’s also an amazing tool for whitening your teeth. If you’re looking to get a whiter smile without paying a fortune for professional treatments or buying over-the-counter whiteners (which can be hard on your teeth), baking soda is a great way to do it. It works by removing stains from your teeth and neutralizing acids that cause discoloration.
To use baking soda as a teeth whitener, all you have to do is mix some up with water, dip your toothbrush into the mixture, and brush your teeth as usual. You can also use it on its own if you don’t want to bother with mixing anything up—just wet your toothbrush and dip it directly into the powder. The resulting foam will gently cleanse and scrub away stains from your teeth.
Read on to learn more about How To Use Baking Soda As Teeth Whitener
How To Use Baking Soda As Teeth Whitener
So when your friend said she used hydrogen peroxide and baking soda to whiten her teeth, did you believe her? Why not? Trust us; your friend wasn’t lying. It is possible to whiten your teeth with baking soda. Drinking carbonated beverages and wine, smoking, eating acidic and sugary sweets are all responsible for your discolored teeth. Tooth discoloration doesn’t only make your smile look bad; it’s not good for oral health. An amazing solution lies within your kitchen to improve the esthetics of your teeth. Baking soda (sodium bicarbonate) – is a salty, alkaline powder that has abrasive properties. These properties effectively remove plaque buildup on your teeth, giving you a healthy and shiny smile.
The best way to give your teeth a glowing treat is to visit your dentist and undergo a professional whitening experience. But, the cost of in-office treatment is not what everyone wants. When looking for some low-budget whitening solutions, the use of baking soda tops the list.
Below in this article, we will explore four different methods of using baking soda for whitening your teeth.
1. Toothpaste + Baking Soda
This is by far the easiest way. Just sprinkle a little baking soda on your toothpaste and brush your teeth as you normally do.
2. Water And Baking Soda
The most common teeth whitening way is to use a mixture of baking soda and water. Take a cup or small bowl, add a few drops of water with half a teaspoon of sodium bicarbonate, and stir to make a paste. Use your finger or toothbrush, apply the paste on your teeth, and leave it like that for 2-3 minutes. Now thoroughly rinse with water.
3. Baking soda and lemon
Lemon contains citric acid, which is a natural bleaching agent. Take half a teaspoon of baking soda and mix it with half a teaspoon lemon juice, and make up a paste to whiten your teeth. Brushing your teeth with this lemon-soda mixture will do wonders.
4. Hydrogen Peroxide And Baking soda
Brush your teeth with a paste of hydrogen peroxide and baking soda to whiten your smile. To form a mixture, take a half teaspoon or a little more baking soda and mix it with half teaspoon hydrogen peroxide until you get a sticky semi-liquid solution. Use this toothpaste-like mixture to brush your teeth and let it sit for 1-2 minutes. Now rinse your mouth with water or mouthwash.
How long does it take to whiten teeth with baking soda?
Although you may feel some whiteness within a few days, the true results of this home teeth whitening solution will be visible after a few weeks. But remember one thing; whenever you brush your teeth with sodium bicarbonate solution, don’t keep in on for more than two minutes, or you might end up eroding your teeth. And after the usage, properly rinse your mouth and toothbrush with water.
Prolonged exposure to baking soda paste can also lead to gum inflammation. If you notice that, stop the whitening technique for a few days. If the problem worsens, visit your dentist.
How To Use Apple Cider Vinegar For Teeth Whitening
Does Apple Cider Vinegar Whiten Teeth?Apple cider vinegar has long been touted as a natural health remedy. It can aid digestion, help control blood sugar levels, alleviate sunburns, make hair shinier, and maybe even play a role in weight loss!
Another claim about the benefits of using apple cider vinegar is that it can act as a natural tooth whitener. Is the miracle cure apple cider vinegar really a whitening agent and, if so, how safe is it to use at home?
WHAT IS APPLE CIDER VINEGAR?
Vinegar is a sour liquid made during a fermentation process that converts sugar to alcohols and then the alcohol into acetic acid. Apple cider vinegar, which has about 5% acidity, comes from apples and plain water. It’s used for marinades, salad dressings, pickling, and a wide variety of home remedies, including teeth whitening.
The acetic acid in apple cider vinegar has been reported to help remove plaque from teeth and remedy stains caused by smoking or drinking red wine or coffee. Apple cider vinegar is also touted for improving overall mouth health by killing “bad” bacteria and fostering healthy bacteria.
Nearly everyone wants brilliant white movie star teeth, and apple cider vinegar could be an easy, accessible way to get a little closer to that goal. Instead of making expensive, time-consuming teeth whitening products or in-office appointments, just reach in the pantry!
Mixed with water and used as a rinse or mouthwash, or combined with baking soda and rubbed directly onto the teeth as a paste, apple cider vinegar is getting recognition as an all-natural alternative to traditional whitening mouthwashes and toothpaste. But is it as great as some people say?
POTENTIAL RISKS OF VINEGAR AS A WHITENING AGENT
As with any “cure-all” treatment, there’s a catch. Apple cider vinegar is very acidic, with a pH of 3.075, and using too much can damage the tooth enamel, which starts to erode at a pH of 5.5.
Enamel erosion will actually make the tooth surfaces appear darker as the shiny white outer layer breaks down. When the protective outer enamel becomes weakened from too much acidity, it can lead to tooth sensitivity.
Although sometimes ingested to help ward off minor illnesses like colds and sore throats, swallowing undiluted apple cider vinegar can also cause throat irritation.
THE BEST WAY TO USE APPLE CIDER VINEGAR TO WHITEN TEETH
To safely use apple cider vinegar as an organic, all-natural tooth-whitening agent, the key is to dilute and use sparingly. Create a rinse of one part apple cider vinegar and two parts water, and gently swish around the mouth for about one minute.
To avoid damaging the enamel, be sure to dilute the vinegar before it comes in contact with the teeth. After rinsing, wait at least 30 minutes before brushing teeth. Even diluted, the vinegar can be abrasive, and applying a rough toothbrush to the tooth’s enamel surfaces right away can do more harm than good.
Apple cider vinegar as a whitening rinse won’t lead to immediately brighter, whiter teeth. Consistent use over time – making sure to dilute to avoid enamel erosion – can eventually lead to a whiter smile. Always be sure to consult a dentist first to make sure it’s the best choice. Often, manufactured mouthwashes and toothpaste can deliver visible results more quickly without the risks, although they typically are not all-natural products.
With careful use, apple cider vinegar may be a smart option for organic tooth whitening. As with any product, natural or manufactured, consult a health professional before use and use in moderation for the greatest benefit with minimal risk.
Apple Cider Vinegar Kills Tooth Infection
Using apple cider vinegar for a toothache is a temporary way to relieve pain while you wait for your appointment. If you have a toothache, chances are it’s getting in the way of your sleep. While you may not be able to get rid of it completely, there are plenty of home toothache remedies you can try to help with the pain.
A throbbing, searing toothache has to be one of life’s worst nightmares. Throughout history, cultures have recognized natural remedies that help with healing and reduce swelling.
If you have a toothache, it’s important to figure out what’s at the root of your discomfort. From there, you can determine how to best relieve any pain, swelling, or other symptoms.
Generally, a toothache that lasts longer than a day or two requires a dentist visit. Your dentist will also want to take a peek sooner if:
- the pain is severe
- teeth are sensitive to cold or hot
- there is swelling, discharge, or abscesses near the tooth
- you have a fever
- the pain is at the site of a wisdom tooth
- the pain comes on following a mouth injury involving broken or knocked-out teeth.
However, there’s no use in sitting around in pain while you wait for your appointment. Instead, you can try using apple cider vinegar for a toothache to get some temporary relief.