Fenugreek water is a popular and effective way to naturally increase breast size, but how does it work? Fenugreek is an herb that has been used by people around the world for centuries. It has many different uses, including treating diabetes and high cholesterol. But did you know that fenugreek can also be used to help increase the size of your breasts?
Many women want bigger breasts, but they don’t want to go through the surgery that comes with breast augmentation. By using fenugreek water as a natural alternative to breast implants, women can safely and effectively increase their cup size in just a few weeks without any side effects.
Read on to learn more ABOUT Is Fenugreek Water Good For Breast Enlargement, How To Massage Fenugreek Oil For Breast Enlargement and Natural Breast Enlargement Oils In India:
Is Fenugreek Water Good For Breast Enlargement
Bigger breasts are desired by women for a number of reasons. Culturally, bigger breasts are also a symbol of feminity, better self-esteem and beauty.
Over the years, advancements in science and technology have paved the way for surgeries and enlargements. But unfortunately, that comes with a cost and may not be the first preferred option for everyone.
The question remains- can you naturally increase your breast size?
Are there foods which can help your breasts get bigger?
Here’s what you need to know
An average woman’s breast size changes as many as 6 times in her lifetime and only fully mature after pregnancy and lactation. A lot of the changes depend on your genetic make-up, lifestyle and body weight. Exercising right, adhering to a strict lifestyle, eating right, massaging and enlargement techniques are some of the ways which a woman can adopt to have fuller, perkier breasts as well as increase their size.
That being said, there might be some affordable, and fully natural options which can help you achieve the desired body you wish to have. Since they also have a lesser risk of side-effects, they might be worth a try. If you are looking for some dietary options that can help, here is a handy guide.
Top foods which can increase your breast size
Diet makes a whole lot of difference to your body shape. Breast size majorly depends on the levels of two hormones in your body-estrogen and progesterone. Nutrients like bromine and manganese, a good reproductive aid for both men and women also help speed up the absorption of the hormones through the foods you eat. Therefore, the foods you have should ideally include a good balance of phytoestrogens, progesterones, manganese, trace minerals which will take care of your health.
If you are looking for all-natural and helpful ways to increase your cup size, we tell you about the top 10 foods which regulate hormonal function and help you get fuller breasts. Thank us later!
Milk
Milk is recommended for people of all ages to have for a number of reasons. For women who desire to have bigger breasts, there’s no fulfilling food option than milk.
For the unknown, milk contains levels of reproductive hormones similar to the human body, including estrogen, progesterone and even prolactin, which are all good for fertility and increasing breast size. They also stimulate blood flow in the breasts.
Apart from milk, there are also other dairy options, such as cheese, yoghurt, paneer you should be including in your diet. For those who have a dairy aversion, or follow veganism, including soy milk is also a wonderful source of nutrition. They contain essential isoflavones, which mimic estrogen levels and can increase cup size. Make sure you have a moderated quantity of it on a daily basis, and not overdo it.
Nuts and seeds
It’s always helpful to include a handful of nuts and seeds in your daily diet plan. Apart from the trace vitamins and minerals which keep your heart and brain healthy, nuts and seeds have a good amount of good fat and protein in them, which promote breast growth.
Some of the best nuts and seeds to have are walnuts, cashews, peanuts, pecan. Seeds like sunflower seeds, pumpkin and flaxseeds help stimulate and balance estrogen levels in the body. Plus, they can be added to your foods in a number of ways!
Seafood
Seafood is recommended for women of reproductive ages to have frequently. Seafood options like oysters, fatty fish, shellfish, seaweed, prawns come packed with Omega-3 and Manganese, which synchronize hormonal functioning in the body. Hence, they are often considered to be the best aids if a woman desires to have fuller, perkier breasts. Other benefits seafood entails is for better reproduction, solving fertility problems as well.
Chicken
Not many would know this but eating chicken is also good for your reproductive functioning. Chicken, filled with potent nutrients can boost estrogen levels in the body at a speedy rate. So, if you are considering of making an addition, make sure to stock chicken.
How To Massage Fenugreek Oil For Breast Enlargement
In This Article
Pregnancy and breastfeeding can affect the size and shape of your breasts. When you breastfeed your baby, the flow of milk stretches the breast skin, which shifts the fatty tissue and the connective tissue in your breasts. This is a common cosmetic problem after you breastfeed a child; it’s not a medical concern. It is also the very reason why women end up with loose, saggy breasts after breastfeeding.
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There is a good chance that your breasts might not return to their pre-breastfeeding shape or size, but it does not mean that they cannot be firm and healthy. Instead of seeking surgical solutions for beautiful breasts, look for natural ways to have firmer breasts after breastfeeding. The goodness of essential oils can work wonders for breast health, and can truly transform your breasts to look firm and healthy. Women, especially breastfeeding moms have become extra cautious about their breast health, and natural oil massages are just what they need to aid their concerns!
Essential Oils for Breast Health
Here’s a list of essential oils for firm and healthy breasts. Different oils are said to ease the symptoms of various skin conditions. Note that certain oils don’t suit every skin type. So choose the right oil for your breasts only after consulting with your doctor!
Natural Breast Enlargement Oils In India:
Here are our 12 best breast enhancement oils and their benefits. Let’s have a look into them.
1. Coconut Oil:
Coconut oil is loaded with moisturizing agents to improve the elasticity of your skin and add bounciness to your breasts. By massaging this oil along the bustline, you can get rid of the stretch marks and dryness that can cause shrinkage of breasts. This oil also has many vital nutrients that aid in better blood circulation.
2. Almond Oil For Breast Growth:
The next best oil to increase breast size is almond oil. Almond oil is known to increase the bust size by helping in increasing overall cell growth. In a way, massaging also helps increase the blood flow, thus also treating the sagging breasts to get more firm. Vitamin E present in this oil can offer firmness to your skin.
3. Olive Oil For Breast Increase:
While there is no sufficient proof that olive oil can increase breast size, the Vitamin E and antioxidants present in this oil can work on sagginess of muscles. Using a few drops of warm olive oil on your breasts can tone the area around it, which can give an increased appearance.
4. Clove Oil For Breast Enlargement:
Clove oil has natural healing properties that can increase blood circulation when applied topically. This can improve the health of your breast tissues and promote their growth. However, it is a strong oil and can cause a burning sensation on sensitive areas like the breast. So, be sure to dilute it with carrier oils like coconut or olive before using it.
5. Lavender Oil For Breast Growth:
Studies show that applying Lavender oil topically can cause enlargement of breast tissues. Pure extracts of Lavendar mimics the estrogens in the body, which can result in breast size. (1) However, this study is limited only to young males with prepubertal gynecomastia, and not proven to be effective on girls and women yet. You can choose to try a diluted version of this oil regularly to notice any improvement. It is one of the best breast enlargement oils in India.
6. Vitamin E Oil For Breast Enlargement:
Vitamin E oil is known to nourish your skin and keep it soft and supple. While it does not play any major role in increasing the breast size, massaging the area with this oil can improve the bust shape. With regular usage, the oil reduces breast sagging and increases the firmness.
7. Avocado Oil For Breast Growth:
Another plant-derived oil which can be used for breast enhancement is Avocado. It’s a nutritious oil that is enriched with Vitamins like D, E, and A, which can support the growth of breast tissues. It also promotes the formation of collagen that improves the elasticity of breasts to give them a slight lift.
8. Rosehip Oil For Breast Enlargement:
Rosehip oil extracted from wild rose seeds and is widely used in aromatherapy. It has intense moisturizing and firming properties that can rejuvenate the breast cells. The oil also fights stretch marks and sagging of skin. This can help in lifting up your breasts and make them look defined. It is one of the widely used breast enlargement oils in India.
9. Jojoba Oil For Breast Enhancement:
Jojoba oil has sebum like consistency, along with sharing similar pH levels. This is why the oil gets quickly absorbed by the skin and offers deep-nourishing properties. It is particularly beneficial for enhancing breast size due to the high amounts of essential fatty acids in it. Using this oil for massaging your bust can give you visible results in a few weeks.
10. Ylang Ylang Oil For Breast Enlargement:
Ylang Ylang essential oil is an aromatic oil derived from the yellow-coloured flowers of the CanangaOdorata tree. It contains phytohormones which are similar to the hormones secreted in the human body. Massaging your breasts with a diluted version of this oil can lower the sagginess and make them look firmer again.
11. Soyabean Oil For Breast Increase:
Soyabean oil is known to support in breast size increase. Certain experiments showed that applying Soyabean oil around the breasts can tighten the muscles and enhance the bust shape. Experts suggest that this could be because of the oil’s ability to increase estrogen levels in the area, leading to a growth in size.
12. Flaxseed Oil For Bigger Breasts:
Flaxseed oil is fast growing in popularity for its numerous health benefits. Along with its medicinal properties, the oil can also help you get a shapely bust. It contains omega fatty acids that nourish your breast muscles and increase their elasticity. Flaxseed oil also improves blood circulation to the organs to make them look fuller.
See More: How To Improve Breast Shape
How To Use Breast Enlargement Oils?
It is important to use these breast enlargement oils in the right way to maximise the benefits:
- The selected Oil must be applied all over your breast and around it. Go for organic or homemade which is free from chemicals.
- You must massage it in a circular motion starting from the outside to the inside.
- Do it for at least 10-15 minutes to increase the blood flow.
- Once the oil is completely absorbed by the skin, take a clean towel and wipe off the excess product.
Along with using these oils for increasing breast size, you must also perform breast enhancing exercises. Those special workouts expand your pectoral muscles and gradually show you a visible difference. Also, most of these oils are not scientifically proven to be effective on breasts, but many women have experienced good results with regular usage. Do let us know if you have any more breast enlargement oi