How To Use Disposable Dental Floss

How To Use Disposable Dental Floss

In fact, flossing is crucial to your oral health and may come as a surprise to you. If you don’t floss, your gums can become irritated and inflamed, which can lead to heart disease and stroke no matter how often you brush or see the dentist.

Plaque and food debris can also be removed by flossing to improve oral hygiene. If plaque isn’t consistently cleaned, it can cause gum disease, cavities, and even tooth loss. Flossing, however, need not be a bothersome routine. Here are some easy instructions for using single-use dental floss.

When it comes to dental floss, most people would go with their first thought: ordinary cotton dental floss. They might then ask themselves, “How can I improvise to make dental floss more effective?” Here’s some tips on how to use disposable dental floss in your daily life. Read on to learn more about how to use gum floss picks/how to use dental floss threaders.

How To Use Disposable Dental Floss

Dentists and hygienists always recommend flossing your teeth once per day either before or after teeth brushing. Flossing remove food remnants, dental plaque and calculus from those tight areas between the teeth and under gumline; these areas cannot be cleaned properly through using toothbrush alone.

“Take the F out of floss and you get loss”

Accumulation of dental plaque between teeth can lead to gum inflammation; this will lead to more serious problems as bleeding during teeth brushing, bad breath and even spreading of inflammation to the underlying bone causing teeth loosening!

How to floss my teeth?

• Take about 18 inches of the floss.
• Wind most of it around your middle finger then wind the remaining floss around the middle finger of the opposite hand.
• Hold the floss between your thumbs and middle fingers.
• Put the floss between two teeth till just below the gumline.
• Adhere the floss to one of the two teeth then pull the floss out slowly.
• Repeat these steps on all your teeth.

Which is better waxed or unwaxed dental floss?

According to the material used there are waxed and unwaxed dental floss, make sure to use the waxed one as it slides easily between teeth and it is less likely to break.

Are there other types of dental floss?

Yes, and they are for more specific cases and easier to use as:

• Floss threaders for people who wear braces.
• Disposable dental flossers for children.
• Electric flossers for people who cannot manipulate normal dental floss.

how to use gum floss picks

To achieve complete self-care and maintain healthy teeth and gums, daily interdental cleaning is essential. Our popular rubber interdental micro-brushes allow you to gently and effectively clean where your toothbrush alone can’t. GUM SOFT-PICKS ADVANCED helps remove the food residue and plaque hidden between your teeth thanks to soft, flexible rubber bristles that comfortably slide between the teeth for a gentle, yet deep clean. This micro-brush also offers superior gum and tooth comfort – it is designed without latex, wood or metal – and even massages your gums.

If you’re looking for an easy-to-use tool for every day or for use on the go, then this interdental is a great choice. If you’re already feeling gum discomfort, this is a great micro-brush to get you started with interdental cleaning before moving on to our classic interdental brushes. We also recommend this tool if you have tight teeth, bridges or an orthodontic appliance. 

How to Floss With Braces

Ask anyone what the hardest part about braces is, and they’ll usually give you the same answer: flossing.

One study shows that only 30% of Americans floss their teeth when they don’t have braces…

…so you can bet that it’s even less when someone has another obstacle, like braces on their teeth to get around.

Why is Flossing With Braces So Important?

According to the American Dental Association, “Cleaning between teeth removes plaque that can lead to cavities or gum disease from the areas where a toothbrush can’t reach.”

In other words, flossing removes plaque and helps prevent cavities and gum disease.

If someone has braces, the risk for plaque buildup, cavities, and gum disease increases dramatically. If you invested in braces to make your teeth straight then shouldn’t you want them to remain clean and healthy in the process?   

That’s why we want to show you the easiest, most effective ways to floss your teeth with braces. 

How to Floss With Braces Using a Floss Threader

Before you pick up some regular floss, you need to know that it doesn’t work quite the same way if you have braces… 

An extra tool is required in order to get the floss beneath the archwire. This tool is called a floss threader.

The best way to picture a floss threader is to first imagine a needle and thread.  The floss threader will act as the needle, and your floss will be the thread. 

First, pass a piece of floss through the floss threader…

…and then using the floss threader, “thread” the floss beneath the wire. 

Once you have the floss beneath the wire, you can floss as you normally would.

After you have flossed one tooth you will need to repeat this process for each tooth.  

The Pros of Using a Floss Threader to Floss With Braces:

1. Very Inexpensive – Your orthodontist will likely give you a pack for free (or you can pick some up for a few dollars on Amazon or at a drug store)
2. Reusable – One pack will likely last you months or years
3. A Process You’re Already Used To – No special tools are needed, just the threader and floss.

The Cons of using a Floss Threader to Floss With Braces

1. Tricky To Use At First – This is especially true for younger kids. Using the floss threader requires some hand skills that may prove difficult for young children.
2. Takes Longer Than Normal Flossing – . Because you have to repeat the process of flossing beneath the wire for every tooth in your mouth, this can be a time consuming process.

Check out our video about brushing and flossing with braces! It demonstrates exactly how floss threaders are used.

Overall, using a floss threader to floss with braces works well and many patients choose this option for its cost-effectiveness. But if you’d like to find a faster or easier option, keep reading below…

How to Floss With Braces Using Superfloss

Superfloss is essentially a piece of floss with one stiff end.

Superfloss works similarly to a floss threader, only you don’t need to do the “needle and thread” process. You simply take the stiff end of floss, guide it beneath your archwire, and floss your teeth.  

The Pros of Using a Superfloss to Floss With Braces:

1. Easier Than a Floss Threader – Most kids and adults figure this method out pretty easily.
2. Easy To Find – It can be purchased on Amazon or at your local drug store

The Cons of using a Superfloss to Floss With Braces

1. Also Time Consuming – Because you have to repeat the process of guiding the floss beneath the wire, it does take a little bit of time. 
2. Not Reusable –  Super floss is a one-time use product, so each day you will use a new piece and throw it away. This product isn’t too expensive, but while you are in braces you will likely need several boxes to get you by. 

Superfloss is a great tool that cleans well. Grab a pack next time you’re at the drug store and try it out for yourself!

How to Floss With Braces Using a Platypus Orthodontic Flosser

Platypus Orthodontic Flossers are one of the quickest, and EASIEST ways to floss with braces. 

There is no threading required with the platypus orthodontic flossers. The narrow side of the flosser is designed to fit behind the arch wire, allowing you to floss your entire mouth in no more than two minutes (usually less)!

The easiest way to understand how the Platypus Orthodontic Flosser works is to see it in action.  Click below to watch a video about how to floss with braces using the Platypus Orthodontic Flosser.

The Pros of Using a Platypus Orthodontic Flosser to Floss With Braces:

1. Fastest Method – You can floss your entire mouth in two minutes or less.
2. No Threading Required –  This makes it easier for young kids who may struggle with the floss threaders on their own.

The Cons of Using a Platypus Orthodontic Flosser to Floss With Braces

1. Cost More Than Floss Threaders –  The Platypus Orthodontic flossers are a one-time use product, so each day you will use a new flosser and throw it away. This product is still reasonably priced, however,  and you can buy them in larger packages to save money. 
2. Difficult To Find In-Store – This is most likely a solution you will need to order online.   You can find them on Amazon with free shipping and in multiple package sizes. 

The Harp Orthodontic Flosser is very similar to the platypus flosser – it too allows you to floss without threading. You simply guide the small end of the flosser beneath the archwire to floss your entire mouth; no threading required!  

how to use dental floss threaders

A floss threader is a flexible, yet rigid plastic tool for passing dental floss under fixed bridgework, behind orthodontic wires, and beneath removable denture retainer bars. Floss threaders resemble large plastic “needles” and are effective at getting floss between teeth that are connected. Without a floss threader, pushing the floss string into such areas would be difficult.

Simply thread the floss into the eye of the floss threader. Once the floss has been inserted, the ends can easily be manipulated to clean under bridgework, behind the archwires and beneath the retainer bars. Plaque removal in such areas prevents tooth decay, gingival inflammation, and bone loss.

Floss is also available that has a rigid/wiry section approximately every 18 inches. If you cut the floss at that section, the rigid end can be inserted under the bridge or orthodontic wire. Lightly buff the surfaces free of plaque.

Along with regular tooth brushing and use of an interdental brush, floss threaders can help keep your mouth healthy, and prolong the life of your dental work.

The Pros of Using a Harp Orthodontic Flosser to Floss With Braces:

1. Quick And Easy –  You can floss your entire mouth in two minutes or less.
2. No Threading Required – This makes it easier for young kids who may struggle with the floss threaders on their own.
3. Reusable For Up To A Week – , This means less total flossers you will have to buy throughout the time you have braces.

The Cons of Using a Harp Orthodontic Flosser to Floss With Braces

1. Cost More Than Floss Threaders – Harp Flossers cost more than floss threaders, but they are still very reasonable.  To get a month’s supply of Harp flossers it comes out to about $5!
2. Difficult To Find – They can’t be found at local drug stores or on Amazon, but you can order them direct on the Harp company website. 

How to Floss With Braces Using a Waterpik or Water Flosser

A Waterpik is a popular brand of water flosser.  A water flosser is a device that delivers a stream of pressurized pulsating water between your teeth, along the gum line, and around your braces.  If you find that string floss, no matter the type,  is too difficult to do on a daily basis, then a water flosser might be a good choice for you!

In addition to cleaning between your teeth like floss, a water flosser can also help remove food debris along the gum and around the braces. Watch the video below to see how a water flosser can help you floss with braces and keep your braces clean.

The Pros of Using a Waterpik or Water Flosser to Floss With Braces:

1. No String Required –  If you or your child struggles with string floss, a water flosser is likely the best answer. It’s quick, easy and lets you floss your entire mouth in two minutes or less.
2. Helps Around The Braces And Gum Line  – String floss just can’t get to these areas.
3. Easy To Find – You can pick Waterpiks or water flossers up at your local drug store or online.
4. One-Time Investment – One unit will last the entire time you’re in braces—plus a long time after that! This is also the most eco-friendly choice, as it allow you to entirely eliminate trash waste from your flossing routine.
5.  

The Cons of Using a Waterpik or Water Flosser to Floss With Braces

1. Most Expensive – Portable units start around $30, and counter top units may cost up to $70. But remember, you never have to replace it while you’re wearing braces.
2. Not Portable –  A water flosser does require you to be near a sink in order to use it.

No matter which type of floss you choose . . . there’s no doubt that flossing with braces is crucial to maintaining healthy teeth, healthy gums, and avoiding bad breath with braces. 

With the tools listed above, you’ll find it easier and less time consuming than ever to floss with braces.

Flossing with braces hurts

It’s important to keep your braces and teeth properly clean. Otherwise, you may end up with gum disease and decalcification of your teeth! Cleaning teeth in braces isn’t hard; it just takes time and patience. When you first get your braces on, brushing and flossing will probably take 10 to 20 minutes. As you get used to your braces and time passes, you’ll get faster at it.

The first few days after you get your braces, your teeth and gums may be very sensitive. It may be extremely difficult to brush and floss properly because of this sensitivity. Just do your best. You may need to take a break from flossing for a few days until the initial pain and sensitivity subside.

How often should you brush your teeth? Ideally, after every meal and snack. Of course, that may not be realistic. Just brush as often as you can. In between, swish water in your mouth or just rinse and spit a few times. Make sure that you floss at least once a day.

Steps For Keeping Your Braces Clean

You can find many of the products mentioned in your local drugstore or here at DentaKit.com:

1. Rinse your mouth with water to help dislodge any food particles that may be stuck in your braces. Give it a few really good rinses.
2. Use a dental pick or a spiral inter-proximal brush to dislodge any large visible food particles, and rinse again. Just poke the little brush or dental pick under the arch wire between each bracket. There are a number of dental picks and small spiral brushes available, in different sizes and types. Our favorite dental pick is the Pick-a-Dent, and our favorite inter-promial brushes are the Proxi-Tip, the SulcaBrush, and the Tip-a-Dent. After you dislodge the food particles, rinse with water once or twice. Now you’re ready to brush.
3. Put a small amount of toothpaste on your toothbrush. It’s better to use a regular “non-whitening” toothpaste; otherwise your exposed teeth could end up whiter than the teeth beneath your brackets! An orthodontic v-trim toothbrush isn’t absolutely necessary, but it does help. Brush the brackets on each tooth both up and down and side to side. Angle the toothbrush so that you get underneath the brackets to ensure that all surfaces are clean. Sometimes brushing in a circular motion over each tooth is helpful. If you have an electric toothbrush, follow the manufacturer’s instructions for cleaning your braces. Don’t forget to brush your molars and your tongue, too!
4. Floss at least once a day. The floss must go underneath the arch wire of each tooth. You need to poke the floss underneath the arch wire, floss the tooth, then remove the floss, and repeat the process on the next tooth. This can get tricky, especially for the back molars. Fortunately, there are several products which can help you. You can use any floss you like with a Floss Threader Needle or the FlossFish tool. Several brands of floss have a built-in stiff end, such as Oral-b Crest Glide Threader Floss. INo matter what type of floss you use, just go slowly and be patient with yourself. Flossing braces is one of the most frustrating parts of the entire process, especially at first. As time passes you’ll get better and faster at flossing.
5. Consider an Oral Irrigator, especially if you can’t floss well. Oral irrigators don’t take the place of flossing, but you can add irrigation to your routine to ensure that your teeth and gums stay super healthy. We sell a great oral irrigator made by Oral Breeze which hooks up to your bathroom faucet.

When you have braces, consider getting your teeth professionally cleaned by your dentist more often. When I had my braces, I got four cleanings per year instead of the usual two cleanings. Cleaning your teeth more often will ensure that you don’t get any “bad surprises” whe