Contrary to claims that a device known as the Tummy Tuck® Belt has an almost immediate body-slimming impact, there is no clinical evidence of long-term results. The Tummy Tuck® Belt, commonly referred to as the Tummy Tuck® Miracle Slimming System, has recently being promoted in various media outlets as a non-surgical substitute for abdominoplasty.
The Tummy Tuck® Belt, a girdle-like compression garment, claims to be able to give users the small, taut abdominal contour that is often only possible through surgery with just ten minutes of daily use. This is said to help create a smoother abdomen contour when used in conjunction with a “fat-burning” cream called a Thermal Accelerator and a daily routine of low-intensity standing exercises.
Tummy Tuck Belt For Men
Despite these claims, there is no proof or research that wearing the Tummy Tuck® Belt may produce results on par with an abdominoplasty carried out by a qualified plastic surgeon. A surgical tummy tuck often aims to:
- Repair stretched musculature
- Tighten and smooth excess skin
- Suction out redundant fat
The equivalent of hair colours in the weight reduction industry are slimming belts. They seem like a quick fix for your protruding belly fat, but their efficacy is dubious.
The market is flooded with slim belts from a variety of brands that shout at the top of their lungs to draw you in, and why not, the advertisements do their best to persuade you. The fundamental issue is that you can never achieve a sustained weight loss using these belts, devices, or even diet pills.
According to the manufacturers of these slimming belts, the belt’s movements stimulate the muscles around the waist, which tightens the muscles in the abdomen. Some also assert that it is possible to decrease stomach volume, which in turn lowers food intake and, ultimately, weight.
Yet, consumers must admit that while they did not lose any weight using this slimming belt, their muscles did start to seem tighter, making them appear thinner. Here, we’ll go through the many kinds of slimming belts on the market. A few slimming belts allow the user to regulate the vibration speed.
There are a few that are best suited to be used while exercising as they increase the perspiration leading the user to lose more water content of the body which further leads to weight loss. Another type of slimming belts is specifically designed to support the back and they also help the user to lose weight. They are quite easy to wear and use.
Usually, a manual is provided by the company following which, you can easily wear and start using the belt. Simply wrap the belt around the area you want to focus on and attach it to the power source. You can knot the belt anywhere you like, and your target area can be your thighs, hips, stomach, or waist.
Now, change the vibration’s strength to your desired level of comfort. Slimming belts should often be worn for 15 to 30 minutes. Contrary to popular assumption, we would like to inform you that longer belt use does not necessarily result in faster results. Blisters may form on your body if you use the belt for an extended period of time.
The first few times you wear the belt, you could experience some itching there. However, don’t worry. It is merely how your body is responding to the belt’s vibrations. With regular use of the belt, the itching will disappear within a few days and you will be able to use the belt easily.
The Best Way to Use a Slimming Belt
- Remove the clothing that covers your focus areas like stomach, waist, hips, etc as the slimming belt has to be worn directly over your body, touching your skin.
- Wrap the slimming belt around your abdomen, so that both the ends of the belt will meet near your belly button.
- Wear your clothing back over the slimming belt.
- The electronic slimming belt can be set to work at different levels of vibration to suit your csupport and improvedomfort level.
- The preset timer helps you to set the time of working so that it switches off automatically after the set time.
- You can wear it while you sit, stand, or workout; walk or jog with your belt to get better results.
- Wash it after your workout; it has to be cleaned after every use.
Do Slimming Belts Really Work?
In a desperate attempt to lose those extra inches, even I had bought a slimming belt but the one question that kept haunting me was “Will the slimming belt work?”
I had my own apprehensions when I used it for the first time. I must confess that I overdid it and ended up with blisters a few areas of my body. But at the same time, I saw that regular use of the belt for about twenty-five minutes each day helped me lose a few inches from my waist, arms, thighs, and stomach.
Now logically talking, the weight we lose through a slimming belt is nothing but fluid and this may be gained back soon, which means that the results gained through slimming belts are short-term.
Long-term results can be gained through regular exercise and consuming a balanced diet. Work out and eat well. That is the best way to cut down on your fat and lead a healthy wholesome life.
Benefits of Using Slimming Belts
1. Improved Posture
Your posture is becoming better as you exercise or sit at your computer wearing that belt of yours. You will be able to sit more upright and have better posture if you wear a belt. Back support and better posture are crucial for minimising episodes of back and neck discomfort, according to Spine-Health.com.
2. Improved Self Confidence
With the use of a slimming belt, you may experience an improvement immediately which will give your self-confidence a boost. With this improved self-confidence, you may feel the motivation to work harder in order to achieve your maximum weight loss.
For best results, combine your regular use of a slimming belt with consumption of fat-burning foods and exercises.
Side Effects of Using Slimming Belts
1. Elevated Body Temperature
The slimming belt causes the body to perspire more than normal by holding heat inside your body. Though this heat will give you the desired result, it does not allow the body to cool down as much as it should.
Also, if you are using the belt in high temperatures, it can increase the risk of heat stroke and exhaustion, which are big risks to take actually.
2. Abnormal Skin Conditions
While in use, the slimming belt holds perspiration against the skin preventing the fresh air to circulate around it. Regular use of slimming belts may cause itchiness, rashes, and acne in the skin where it has been tied.
3. Skin Burns
Direct contact with skin with the slimming belt many a time, causes burns and blisters and this causes a lot of problems to the user.
4. Dehydration
The use of slimming belts may lead you to sweat heavily making you highly dehydrated. That’s why they probably say that overexposure to a sauna belt can have a hazardous effect on the system.
5. Imbalance in Electrolyte Level
Excessive sweating often results in an imbalance in electrolyte level. Imbalance in electrolytes levels is followed by a cramp in muscles.
If you at any point experience this, immediately stop using the belt and consume an electrolyte-containing sports drink or coconut water.
Considering the various and serious ill-effects of slimming on the human body internally and externally, we at Possible do not encourage its use and rather suggest consumption of healthy and real food for weight loss.
Tummy Tuck Belt Reviews
One of the popular products making the late-night TV and “As Seen on TV” sale sections is the tummy tuck belt. While consumer reviews and results seem to vary, the device has been almost unanimously shunned by the medical community. And with so many truly effective alternatives for trimming belly fat available, from CoolSculpting® to a tummy tuck, men and women from The Woodlands, TX, and beyond tend to choose the medically proven options.
Does the tummy tuck belt really work?
The makers of this product claim that it will decrease your waistline by 1/2 inch the first week and 1 inch every month after that without lifestyle change. This phrase catches the eye of eager consumers and sends up a red flag for medical professionals, who consider a healthy diet and active lifestyle crucial components of any weight loss or body contouring plan, including surgeries such as a tummy tuck or body lift.
Because many of these tummy tuck belt promoters also recommend using the belt while restricting your calorie intake and regular exercise, it’s questionable whether any fat reduction is due to the belt or important lifestyle changes.
To use the tummy tuck belt, patients apply a special weight-loss cream to the affected area. A compression belt is applied, and the patient performs two minutes of standing abdominal tightenings. The belt is then left on for eight minutes, after which time it may be removed.
No word has been heard thus far as to whether the device will be released to treat other areas with similar conditions, possibly resulting in an arm lift belt or thigh lift belt.
Doctors Say Tummy Tuck Belt a Scam
Though the internet is abuzz with those considering this new weight loss device, the buzz from doctors is anything but positive. According to the trusted and popular cosmetic surgery website RealSelf.com, this product is “a complete waste of money” and “classic quackery at its finest!” The surgeons who responded said that there is no easy fix for excess fat tissue and inelastic skin, recommending controlled diet, behavior change, and surgery.
Another online review by Dr. Millicent Odunze calls this device a “glorified girdle,” and takes its marketing to task on several points. She notes that two studies are mentioned in the marketing but are not identified or explained to the public. The other factor that patients and medical providers have an issue with is the automatic registration for monthly weight-loss cream. Unsubscribing from this automatic service and getting your money back seem to be a particularly difficult prospect.
What is the best procedure to remove belly fat?
If you’re looking for a simple and effective way to reduce belly fat without surgery, CoolSculpting is an excellent choice. Treatments are quick, taking only 35 minutes to 1 hour per treatment area. As a non-invasive procedure, it requires no downtime, so you can return to your regular daily activities as soon as the treatment is complete.
CoolSculpting achieves its fat reduction using cryolipolysis—a system of controlled cooling that “freezes” and eliminates fat cells in the target area. Results aren’t immediate, but you will see the full effect of the treatment within 2 to 3 months of your procedure.
It’s a versatile option, too. CoolSculpting can be used nearly anywhere you have fatty bulges, including:
- Abdomen
- Upper arms
- Inner and outer thighs
- Flanks
- Double chin
- Beneath the buttocks
- Bra-strap bulges
Coolsculpting Permanently Removes Fat Cells
The method used by CoolSculpting to remove fat is known as cryolipolysis. Extreme cold is applied to the treatment area’s fat cells, which crystallizes their internal structure. Fat cells suffer a fatal injury and slowly disappear. The body metabolizes the now-dead and disintegrated fat cells and naturally eliminates them. Only fat cells are impacted by the CoolSculpting procedure; the surrounding tissue and other skin are unaffected.
Since the adult body is unable to produce new fat cells, the fat cells killed by CoolSculpting are eliminated permanently. The body won’t produce new fat cells to replace those that have been removed since they cannot grow back. The number of fat cells in our bodies stabilizes in our early 20s. Adult weight gain is not a result of the development of brand-new fat cells, but rather the growth of already-existing cells.