There are several types of ice packs available on the market today: gel-filled packs that are reusable; hard plastic packs that are disposable; or soft cloth-covered bags filled with water or gel. The most convenient option is probably the gel-filled reusable pack because it requires no refrigeration and will keep its temperature for about 15 minutes before losing its cooling power. But if you’re looking for something cheaper or more convenient, then the disposable plastic or cloth-covered bags might be better suited for your needs!
For breast reduction surgery, you may be prescribed an ice pack to help with swelling. This is a temporary solution, and it’s not a substitute for proper compression garments. However, ice packs do have their place in the healing process. They can help reduce the pain and swelling that can occur after your procedure. And they’re much less expensive than compression garments—if you don’t want to buy a pair of compression bras, you can use an ice pack instead.
Read on to learn more about Best Ice Packs For Breast Reduction Surgery, New Breast Reconstruction Techniques and Traditional Breast Reconstruction
Best Ice Packs For Breast Reduction Surgery
These ice packs work best for pain relief after having your dream boob job
Breast augmentation, often known as a boob job, is a quick elective surgery that increases the size or fullness of the breasts. Whether you have an uneven volume of fat in your breast area, are unhappy with the size of your breasts, or want a lift after breastfeeding, it all boils down to regaining confidence. And if you don’t want to linger with pain after surgery, ice packs or ice wraps can relieve any discomfort very well. So, if you’re hunting for the best ice packs to help you recover as soon as possible, grab one from the list below!
Product list
- ICEWRAPS Reusable Gel Ice Packs: Best for budget
- Ohuhu Hot Cold Ice Pack: Leak-resistant cap
- ColePak Comfort Hot and Cold Gel Ice Packs: No direct skin contact
- The Coldest Water Circle Ice Packs: For high performers
- Medvice Hot/Cold Pack: Great therapeutic support
- NatraCure FlexiKold : For any activity
- TheraPearl Ice Pack Wrap: Best overall
- Chattanooga ColPac : For any body area or shape
- Rester’s Choice Reusable Gel Ice: Large coverage
- Relax and Recover Breast Ice & Heat Packs: Specially designed for breast
Frequently Asked Questions (FAQs)
Just in case you wonder…
How much should I spend on ice packs?
The majority of ice packs for lunch boxes are priced between $2 and $20. For the best value possible, consumers often purchase multi-packs of ice packs that include somewhere between three and six ice packs in each package.
What to look for in ice packs?
- Freeze time: How long it takes an ice pack to freeze and how long it remains frozen.
- Size: Do you want huge ice packs to chill a large cooler of food, or small ice packs to fit in lunch boxes?
- Flexibility: While hard-sided packs are useful for keeping the temperature down, they may not fit if you have oddly shaped items in your cooler. Soft-sided packs are less robust than those with rigid plastic casings and could be punctured or burst when they melt.
Why should I use ice packs?
- Ice packs can keep food and beverages cooler for many hours or all day.
- In a pinch, an ice pack can be used as a medical ice pack.
- Ice packs provide excellent value for money since they can be used for several years.
- Many ice packs are lightweight and will not add bulk or weight to your cooler bag.
What is the ice pack made out of?
Ice packs loaded with a gel that freezes have been highly popular for many years. Gel packs are typically safe, but if one breaks apart and your kid consumes any of the gel, they may experience stomach pain. There are also water-filled ice packs available if you want a more natural solution. These are exactly what they sound like; sealed, reusable ice packs filled with water. It freezes normally within its covering, and if it spills, it will not harm your kid.
10 Reviews: Best Ice Packs After Breast Augmentation (Jul 2022)
Here are the best ice packs after breast augmentation
1.
ICEWRAPS
Reusable Gel Ice Packs
Best for budget
$11.99
Updated Prices:
ICEWRAPS – Kids Ice Packs for Boo Boos – Gel Bead Ice Packs for Kids – Kids Reusable Ice Packs for Injur… $18.99
ICEWRAPS Extra Large 6”x12” Reusable Gel Ice Packs – Hot and Cold Pack for Pain Relief – Muscle Injuries… $16.99
IceWraps Cold Therapy Clay Pack with Cover (Extra Large 7”x28”) | Clay Ice Pack for Injuries – Reusable |… $18.99
ICEWRAPS 4”x7” Instant Ice Packs for Injuries – 50 Count Bulk Emergency Single Use Disposable Ice Cold … $39.99
Our opinion:
Aside from sudden injuries, cold treatment can be used to reduce pain after breast augmentation. These round reusable gel packs from Icewraps are great for headaches, sinus relief, pulled teeth, sleepy eyes, and other minor ailments. The packaging provides five small packs that may be readily isolated to the desired region of application. These gel packs have earned a position in our review as one of the best ice packs for injuries due to their efficiency.
Promising review:
I bought these for after my breast augmentation surgery. They were perfect! They are on the smaller side but for what I needed them for this was great. They are the perfect size to stick down in my bra post op! […]
by Amazon Customer
COLOR Blue
SET Set of 5
WEIGHT 2.2 oz
DIMENSIONS 4 x 4 x 0.5 in
2.
Ohuhu
Hot Cold Ice Pack
Leak-resistant cap
price from
$14.99
Updated Prices:
Ohuhu Hot Cold Ice Pack Reusable Ice Bag 3 Pack [11″ 9″ 6″] Hot Cold Therapy for Knee Leg Injury, No-Lea… $13.99
Ohuhu 2 Packs 14″ X 11″ Large Reusable Gel Ice Pack with Wrap for Hot & Cold Therapy, Ice Pack for Injuries… $24.99
Ice Bag Packs for Injuries, Ohuhu 3 Packs [11″ 9″ 6″] Reusable Ice Bags with 2 Wrap, Hot & Cold Therapy and … $16.99
Ohuhu Women’s Essential Insulated Snow Bibs Overalls Ladies Ski Bibs Pants $39.99
Our opinion:
This is another essential item for sports injuries, pain alleviation, and first-aid. Elitehood Ice Cold Pack comes with a compression wrap to help retain the ice bags, making it more sturdy and versatile in supporting the whole body. Furthermore, the soft, waterproof, and stretchy cloth allow the water to remain cold or hot for considerably longer than gel packs or other packs. Plus, the improved leak-resistant cap with a big cap opening enables easy filling with ice cubes or crushed ice.
Promising review:
My daughter had surgery just before Christmas and we used these daily. I’m so glad I purchased the multi pack as we found the different sizes were helpful to have. […]
by MnMom
COLOR 2 options
SET Set of 3
WEIGHT 11.36 oz
DIMENSIONS 7.87 x 5.83 x 3.11 in (pkg)
3.
ColePak Comfort
Hot and Cold Gel Ice Packs
No direct skin contact
price from
$14.75
Updated Prices:
Core Products Soft Comfort CorPak Hot and Cold Therapy – 6″ X 10″ (2 Pack) $23.75
Ice Pack (3-Piece Set) – Reusable Hot and Cold Therapy Gel Wrap Support Injury Recovery, Alleviate Joint and… $17.97
Core Products Soft Comfort CorPak Hot and Cold Therapy – 10″ X 13″ (2 Pack) $26.90
ColePak Comfort Knee Ice Pack Wrap Around Entire Knee – (2Pk) Gel Ice Pack for Knee & Back w/ Cold C… $21.50
Our opinion:
The Large Gel Ice Pack by ColePak Comfort rounds out our top five list of the best ice packs for injuries. This ice pack, although not the most effective, is primarily known for its XL size and the ability of its ice wrap to wrap over large areas of the body. The soft fabric ice wrap, which functions as a barrier to avoid direct skin contact with the ice pack, is the greatest feature. Reduce swelling has never been so easy with ColePak’s reusable ice packs!
Promising review:
This makes icing my knee so much easier! There’s no dripping as ice melts, having a second pack to keep in the freezer is so convenient. It’s easily adjustable with the velcro. I loved this product so much I ordered a second one for my mom when she had knee surgery.
by Beth
COLOR Blue
SET Set of 2
WEIGHT 1.55 lbs
DIMENSIONS 9.6 x 5.4 x 1.8 in (pkg)
4.
The Coldest Water
Circle Ice Packs
For high performers
price from
$14.99
Updated Prices:
The Coldest Circle Ice Pack – Gel Ice Packs Reusable Cold Therapy Pack (Best for Pain and Injuries of Knee, … $24.99
The Coldest Ice Pack with Straps – Two Professional Cold Packs Reusable Compress (Therapy for Pain a… $22.99
The Coldest Water Insulated Standard Mouth Size 2.0 – Hydro Sports Straw Cap Flip Top Lid – Multi-Compatible w… $6.99
Coldest Gel Ice Pack Flexible Compress with Straps Provides Alleviate Joint and Muscle Pain Flexible Therapy I… $25.97
Our opinion:
The Coldest Circle Ice Packs are particularly created and designed for athletes and high performers on the move to recover tiny portions of their bodies quicker. Whether you’re a professional athlete, an Olympic gymnast, a breastfeeding mother, have had a tooth extracted, or are just an extremely hard worker. It’s super versatile. The six-pack of the Coldest Circle Ice Packs was designed with you in mind and will be there for you whenever you need it.
COLOR Black
SET Set of 6
WEIGHT 1.9 lbs
DIMENSIONS 5 × 3.5 × 5 in
5.
Medvice
Hot/Cold Pack
Great therapeutic support
price from
$16.95
Updated Prices:
Medvice 2 Reusable Hot and Cold Ice Packs for Injuries, Joint Pain, Muscle Soreness and Body Inflammation … $16.95
Ice Pack (3-Piece Set) – Reusable Hot and Cold Therapy Gel Wrap Support Injury Recovery, Alleviate Joint and… $17.97
Mueller Sports Medicine RecoveryCare Fabric Reusable Cold/Hot Pack, for Men and Women, One Size $9.97
Nordic Naturals Ultimate Omega, Lemon Flavor – 1280 mg Omega-3-210 Soft Gels – High-Potency Omega-… $67.95
Our opinion:
These reusable ice packs provide hot and cold therapeutic support to assist in the relief of pain and inflammation in tight, aching joints and sore muscles. They can be heated in the microwave or frozen in the freezer, allowing you to tailor your overall recovery. When frozen, the Medvice gel pack is flexible, providing support for all sections of your body. Get the greatest results by kneading the pack to evenly disperse the gel before putting it in the microwave or freezer.
Promising review:
[…] The cold works great too. I’m having surgery in a few weeks and will first need cold then heat as I recover. This is working perfectly.
by Laura Hauser
COLOR Blue
SET Set of 2
WEIGHT 1.4 lbs
DIMENSIONS 10 x 5 x 0.5 in
6.
NatraCure
FlexiKold
For any activity
price from
$16.99
Updated Prices:
FlexiKold Standard and Half Size Gel Ice Cold Packs – Sizes: Large and Small $28.99
FlexiKold Standard and Oversize Gel Ice Cold Packs – Sizes: Large and X-Large $41.99
FlexiKold Standard and Neck Gel Ice Cold Packs – Sizes: Large and Neck $34.99
FlexiKold Large Gel Ice Pack and NatraCure Gel Cold Sleeve Wrap – Size: Medium $46.99
Our opinion:
The FlexiKold Gel Ice Pack stands out from the rest of the ice packs on this list because it stays flexible even when frozen. This not only makes the pack easier to conform to the knee, but it also makes it suitable for usage during almost any activity. Even better, the ice pack is filled with a special gel that stays colder for longer than typical bentonite and it only costs no more than 20 bucks! Great for anywhere injuries occur, including after breast augmentation.
Promising review:
This is the best gel ice pack I’ve ever purchased. I bought this beauty (10.5” x 14.5”) last year for an ankle surgery and am currently using it post-appendectomy. It was the perfect size to lay on top of the split, long-ways or sideways and wrap around […]
by Cait
COLOR Blue
SET Set of 1
WEIGHT 1.8 lbs
DIMENSIONS 10.71 x 7.24 x 1.54 in (pkg)
7.
TheraPearl
Ice Pack Wrap
Best overall
price from
$20.00
Updated Prices:
TheraPearl Color Changing Hot Cold Pack for Knee, Reusable Knee Wrap with Strap & Gel Beads, Best Ice Bag f… $22.22
TheraPearl Color Changing Neck Wrap, Reusable Hot Cold Therapy Pack with Gel Beads, Best Ice Pack for N… $23.90
TheraPearl Color Changing Shin Wraps, Reusable Hot Cold Therapy with Gel Beads, Two Packs for Shin Sp… $16.59
TheraPearl Reusable Hot Cold Pack for Back, Reusable Back Wrap with Strap & Gel Beads, Best Ice Bag for L… $30.00
Our opinion:
When recovering after stomach tuck, breast, face, or body lift surgery, this TheraPearl Wrap is excellent. It features the perfect size and features a velcro strap to keep it securely in place. The strap ensures that your wrap remains in place even while you’re walking about or sleeping. You’ll want to set it for twenty minutes on and twenty minutes off while you’re awake, so have your caregiver place it back in the freezer after it’s defrosted.
COLOR Blue
SET Set of 1
WEIGHT n/a
DIMENSIONS 17 x 6.75 in
8.
Chattanooga
ColPac
For any body area or shape
price from
$27.88
Updated Prices:
Chattanooga ColPac – Reusable Gel Ice Pack – Black Polyurethane – Oversize – 12.5 in x 18.5 in – Co… $30.25
Chattanooga ColPac – Reusable Gel Ice Pack – Blue Vinyl – Standard – 11 in x 14 in (28 cm x 36 cm) – Cold T… $18.80
Chattanooga ColPac Cold Therapy, Blue Vinyl, Pediatric Boo Boo Cold Pack $10.05
Chattanooga ColPac Reusable Gel Ice Pack Cold Therapy – Blue Vinyl – Standard – 11 in x 14 in – (3 Pack – Val… $49.99
Our opinion:
The Chattanooga ColPac is without a doubt a significant deal in the world of cold therapy. It is not only ideal for use in first aid but it is also intended for heavy clinic usage. Because of its efficiency for pain relief, it is certainly one of the best ice pack options available today. To guarantee efficient cold treatment for everybody’s area or shape, you can select from seven blue vinyl sizes and four black polyurethane sizes.
New breast reconstruction techniques
You might be having a mastectomy because you have breast cancer or to prevent the disease if it runs in your family. If so, you may also be considering breast reconstruction to rebuild your breasts, which isn’t a one-size-fits-all procedure. Some techniques use artificial implants, some use your own tissue. Others use a combination of both.
It can be difficult sifting through the choices to figure out what will work best for you. But the most important thing to know is that there are options, says Michele Manahan, M.D., an associate professor of plastic and reconstructive surgery at Johns Hopkins Medicine. “Breast reconstruction is not one-size-fits-all. Now more than ever we have so many ways to restore your form and make you look and feel like yourself again.”
A New, Less Painful Breast Implant Procedure
Manahan and her colleagues perform a state-of-the art procedure called pre-pectoral breast reconstruction. It reduces pain and provides a speedier recovery compared with traditional reconstruction by placing implants or tissue expanders on top of the pectoral muscles. Since the muscles aren’t cut or stretched, you can return to your normal daily activities sooner. “Our patients are doing yoga and have full range of motion within the first month after the procedure,” Manahan says.
The pre-pectoral procedure is the most minimally invasive breast reconstruction option. Your doctor can perform a mastectomy by removing breast tissue through a small incision underneath the breast. Through this incision, a tissue expander can be placed on top of the muscle to create a breast mound. Later, your doctor can remove the expander through the same incision and insert an implant.
A Natural Alternative to Breast Implants
Although using implants lets you recover faster, not everyone likes the way they look or the prospect of needing future surgeries to replace them if they rupture. A natural alternative involves using fat and tissue from another area of your body to fill in your breasts.
In the past, doctors removed muscle, fat and skin from the abdominal wall, the back, the inner thighs or the buttocks and moved it to the chest to form breasts. This procedure was painful and had a long recovery. But now an updated technique lets you use your own tissue with less pain and faster healing. During this surgery, called a perforator flap procedure, your surgeon moves only skin, fat and tissue — not muscle — to your chest area. Not everyone is a candidate for this procedure, depending on anatomy and previous surgical history, but it’s a good option for some women.
Using your own tissue creates a more natural look. And you can also have a tummy tuck, thigh lift or buttock lift at the same time if you have tissue removed from those areas.
Traditional Breast Reconstruction
The majority of breast reconstruction procedures involve breast implants. In this traditional reconstruction procedure, saline or silicone implants are placed below the pectoral muscles, forcing them to stretch to accommodate the implants. “This method works for a good deal of people, but many women experience pain as well as decreased range of motion in the shoulder,” reports Manahan. “Over time, chest wall deformities from the implants can form as well.”
What to Consider Before Breast Reconstruction
There are several things you need to consider when reviewing reconstructive breast cancer options, says Manahan. What procedure is best for you depends on many factors, such as:
- Overall health
- Activity level
- What you do for a living
- Whether you want to have children after surgery
- If you have the extra tissue needed for a natural reconstruction
- How much post-surgery downtime you’re comfortable with
If you’re going to have a lumpectomy or mastectomy, consult with a plastic surgeon in addition to your breast surgeon. A plastic surgeon can provide guidance on the various breast reconstruction procedures and work in partnership with your breast surgeon to give you the look you want.
It’s okay to take your time to come to a decision, says Manahan. “You might not know if you want implants, or whether you want to use belly or thigh tissue, or if you’re going to need radiation. But you can still move forward with the mastectomy. We can insert a tissue expander to hold a breast-like form under your skin. Then, when you’re ready, we can remove the expander and reconstruct your breasts with either implants or your own tissue. What’s important is knowing there are many options for breast reconstruction, and consulting with your surgeon to find the best choice for you.”