How To Use Lactic Acid For Face

When you think of lactic acid, you probably don’t think of your face. But this common ingredient is actually good for your skin—and the best part is that it’s totally safe. Lactic acid is a byproduct of fermentation, and its natural function is to help the body break down fat. As such, it has a softening effect on the skin and can even help remove dead skin cells that clog pores. It also helps reduce inflammation, which may be useful for those with acne or rosacea.

It’s important to note that while lactic acid is safe when applied topically, you should still be careful not to overdo it—too much can lead to irritation or other side effects, especially if you have sensitive skin.

Read on to learn more about How To Use Lactic Acid For Face, what can i mix with lactic acid the ordinary
benefits of lactic acid for skin

How To Use Lactic Acid For Face

Whether it’s a silky serum or luxurious cream, there are endless anti-aging products vying for your attention. From retinol to vitamin C to peptides, the ingredients make all the difference and there are plenty to choose from. But recently, you may have noticed another one fighting for shelf space: lactic acid.

Lactic acid is an alpha hydroxy acid (AHA), a class of chemicals that gently exfoliate the skin, which also includes glycolic, citric, tartaric, mandelic, and malic acids.

But while it’s popping up in more products, lactic acid is not exactly new and has a unique history. “The ingredient was first isolated from sour milk, and it is thought that Cleopatra took advantage of its beneficial properties on the skin by bathing in milk,” says S. Tyler Hollmig, M.D., director of dermatologic surgery at UT Dell Medical School and Ascension Seton in Austin.

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Nowadays, lactic acid comes from a variety of sources, including vegan ones, that are typically synthetic and easier to formulate a complete product with. Compared to its ultra-potent cousin, glycolic acid, lactic acid is milder (thanks to its slightly larger molecule size) while delivering similar results, meaning it may be more suitable for those who have easily irritated skin, Dr. Hollmig says. Intrigued? Read on to find out what lactic acid can do for your skin.

What are the skincare benefits of lactic acid?

It’s a top-notch exfoliator.

Lactic acid works by gently exfoliating the outer layer of your skin, explains Dr. Hollmig. Sloughing off the dull, dead cells makes way for the brighter, smoother complexion underneath, research shows.

It may be helpful in reducing acne.

This exfoliation also helps keep pores clear by sloughing away dead skin cells plus excess oil, preventing pesky pimples, blackheads, or whiteheads from forming.

It can help smooth fine lines and wrinkles.

Often, aging skin can especially use some help in the exfoliation department. “Normal, healthy skin cells in the outer layer of the skin shed every two to three weeks. This may slow down due to aging, dehydration, and other environmental stressors, which can appear as rough, scaly, and dull-appearing skin,” Dr. Hollmig says.

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In addition to revving up your radiance, lactic acid can boost plumpness. Past research shows that a 5% lactic acid formula applied twice a day improved skin thickness and firmness, says Dr. Hollmig, which translates into smoothing out fine lines and wrinkles. This older, but often-cited study showed that a greater concentration of 12% resulted in even more visible benefits, but he cautions that more potent products may make you more prone to irritation (like redness, itching, or peeling), particularly for sensitive complexions.

It can treat bumpy skin.

Beyond the face, lactic acid is often incorporated into body lotions. Most notably, it’s used to treat keratosis pilaris, a.k.a. “chicken bumps” that appear on the backs of your arms or on the legs. The skin condition is harmless, but is often bothersome. Lactic acid can take care of these little bumps, says Dr. Hollmig, but you have to apply the lotion regularly long-term for best results.

Are there any negative side effects of using lactic acid on your skin?

Lactic acid is known to be gentler and more hydrating compared to other AHAs. For that reason, it may be suitable even if you have sensitive skin, says Dr. Hollmig. That said, if you find that the ingredient makes you red and irritated, consider using a product with a lower percentage of lactic acid or skipping it entirely.

Important note: Since all AHAs can make your skin more sensitive to the sun, always apply sunscreen before you head outdoors, whether you applied lactic acid that morning or the night before.

If you’re pregnant, lactic acid is a safe option, says Dr. Hollmig. Your dermatologist and OB/GYN will likely suggest skipping popular anti-aging ingredients, like retinoids, so lactic acid can be a good substitute during this time.

What Can I Mix With Lactic Acid The Ordinary

✔️ Start slow: Always follow the product’s instructions, but it’s better to start slowly with acids and build up a tolerance. When in doubt, use a lower-concentration product (around 5%) a couple of times per week, working your way up to every other day depending on your skin’s response.

✔️ Test it out: Before you use a lactic acid product, do a patch test on the inner portion of your elbow or just below your chin to see if you have any type of reaction. If you experience any extreme irritation, discontinue use or consult your dermatologist for next steps.

✔️ Find your hero product: Lactic acid can be found in a wide variety of skincare products, including the following:

• Cleansers: Great for acne-prone skin, a face wash containing lactic acid is a great way to reap the benefits of the ingredient without too much time on your skin, reducing the potential for irritation. Be sure to avoid the areas around your eyes.
• Creams or lotions: Creams and lotions are a great way to introduce lactic acid into your routine because they’re often formulated with moisturizing ingredients like ceramides and hyaluronic acid, mitigating potential dryness.
• Serums: Serums typically deliver a more potent shot of active ingredients to the skin. It’s best to use these at night after cleansing and before moisturizing.
• Masks: These products are designed to give a quick hit of exfoliation, meaning the concentration of lactic acid and other potent ingredients may be higher. In general, experts recommend using a mask like this once per week or as needed.

Dark knuckles cream recipe

It is, therefore, very important that you give your hands the necessary care to undo this damage and keep them in the best shape.

One of the most common hand-related complaints is knuckle hyperpigmentation or darkened knuckles, which can develop at any age. This occurs due to an increase in melanin synthesis in the skin covering your knuckles. Skin color is determined by the amount of melanin pigment in the skin – the more melanin, the darker the skin.

This article takes you through the different treatment options and self-care measures to lighten dark knuckles.

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Benefits Of Lactic Acid For Skin

A number of factors can contribute to the overproduction of melanin in the knuckles, including:

• Hormonal changes or hormone-related disorders such as polycystic ovary syndrome (PCOS)
• Poor hygiene
• Use of cosmetics and/or fragrance-based chemical products
• Work or sports that cause excessive friction on the knuckles such as boxing
• Eczema
• Psoriasis
• Acanthosis nigricans
• Diabetes
• Dermatomyositis 
• Addison’s disease or other autoimmune disorders
• Vitamin B12 deficiency (1)(2)
• Drug reaction
• Malignancy
• Genetics

Treatment for Knuckle Hyperpigmentation

The first-line treatment for knuckle hyperpigmentation depends on the underlying condition and includes:

• Prescription medications, including topical vitamin D compounds, keratolytics such as topical retinoids (tretinoin 0.05%), and oral melatonin
• OTC topical products, including zinc sulfate, salicylic acid ointments, glycolic acid creams, arbutin, azelaic acid, and kojic acid, which may be used as monotherapy for milder cases (3)

If these primary interventions fail to deliver the desired results, your doctor may recommend the following clinical procedures as second-line treatment to fade the hyperpigmentation:

• In-office skin peeling using chemical agents such as glycolic acid 20%–70%, salicylic acid 20%–30%, trichloroacetic acid (TCA) 10%–25%, and Jessner’s solution, along with some topicals (4)
• Laser treatment with low-fluence Q-switched Nd:YAG, Er:YAG, or CO2 laser, to be immediately followed by daily application of a broad-spectrum sunscreen
• Microdermabrasion to exfoliate the dark, damaged skin so that it can be replaced by new, brighter layers from underneath
• Cosmetic camouflage

Home Remedies to Lighten Mild Knuckle Hyperpigmentation

The following home remedies may help in improving dark knuckles.

1. Milk, milk cream, and yogurt

Milk, milk cream, and yogurt (5) are all excellent sources of lactic acid, which is an alpha hydroxy acid that can help even out skin tone. In fact, alpha hydroxy acids are routinely used in in-office chemical peeling procedures to treat hyperpigmentation. (6)(7)

How to use:

1. Take the same amount of yogurt and rose water in a bowl, and add in 1 teaspoon of vegetable glycerin.
2. Mix all the ingredients well to make a paste. The consistency of the mixture should be thick enough for it to stick to the skin. If it’s too runny, add a little bit of sandalwood, gram flour, or oatmeal powder to give it volume.
3. Before going to bed, rub this paste all over your hands or just your knuckles until it seeps completely into the skin.
4. Wash your hands with cool water the next morning.

2. Pomegranate juice

Pomegranate juice can also be used to lighten hyperpigmented knuckles. (8)(9) It also exerts an antioxidant effect due to its phenolic content. (10)

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How to use:

1. Apply pomegranate juice to your darkened skin.
2. Let it dry before rinsing it off.

3. Honey and milk

Honey contains several polyphenols and flavonoids with skin-lightening properties. (11) Plus, it is deeply hydrating, promotes faster skin healing, and protects against further skin damage.

How to use:

1. Take half of a ripe avocado in a bowl, and mash it with a fork to make a thick, lump-free paste.
2. Pour in 2 teaspoons of raw, organic honey and 1 teaspoon of milk, and give the mixture a final stir so that all the ingredients are well blended. You can also use medical-grade honey if you can’t get your hands on the organic varieties.
3. Smear the paste all over the knuckles.
4. Let it dry on its own and then wash it off with lukewarm water.

4. Turmeric, gram flour, and milk cream

Turmeric can also help lighten darkened knuckles (12)(13) and heal sunburnt skin. (14)

How to use:

1. Put 2 teaspoons of milk cream, 2 tablespoons of gram flour, and a pinch of turmeric powder in a bowl, and mix all the ingredients well to make a smooth paste.
2. Apply this mixture to your hands or just your knuckles.
3. Let the paste dry for 15 minutes and then wash it off with lukewarm water.

5. Aloe vera gel

Aloe vera gel contains a compound called aloin, which is known to induce skin lightening. (15)

How to use:

1. Extract the gel from a freshly cut aloe leaf. Optionally, add in 1 teaspoon of lemon juice to 2 tablespoons of aloe gel for better results, as lemon juice also exerts bleaching effects.
2. Apply the aloe gel to the darkened knuckles.
3. Leave it on for 20 minutes before rinsing it off.

6. Paraffin wax

Paraffin wax moisturizes and softens the skin. It also strengthens the skin barrier, aiding in the prevention of water loss and therefore skin dryness. In addition, paraffin wax transfers heat to the skin, helping open and clean the pores, giving your skin a lighter complexion.

How to use:

1. Melt some paraffin wax. Make sure the wax is not too hot.
2. Dip oiled hands in it for a few seconds and then take them out.
3. Allow the wax to dry and form a thin layer, and then dip your hands in the wax again, repeating the procedure 5–6 times.
4. Cover your hands for 15–20 minutes and then wipe off the wax.

7. Skin-lightening oils

Certain healing oils exhibit bleaching effects that can help lighten hyperpigmented knuckles. These include rosehip oil, (16) almond oil, mulberry extract oil, (17) vitamin C oil, (18) and sandalwood oil. (19)

How to use:

• You can either massage your skin with these oils daily or add them to your DIY skin-lightening masks.
• You can also make your own skin-lightening oil by mixing almond oil and orange peel powder, lemon extract, and/or turmeric.

Note: When using sandalwood oil, make sure to dilute it with a carrier oil before application as it can be too harsh or corrosive for your skin when applied directly.

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8. DIY scrubs

You can prepare your own homemade scrub with all-natural ingredients that can gently remove the dead skin on your knuckles without causing any irritation.

How to use:

1. Mix exfoliating particles, such as slightly ground uncooked lentils, walnuts, salt, or sugar crystals, in a base of coffee, unsweetened yogurt, rose water, vitamin C serum, (20) or honey. Avoid adding anything acidic, such as lemon juice or apple cider vinegar, to the scrub.
2. Massage the paste over your knuckles for a few minutes, using light circular motions.
3. Leave it on for a few more minutes before washing it off with lukewarm water.

9. Shea butter and coconut milk cream

Your hands become dry easily as they get frequently washed and are exposed to a lot of irritants daily. Dryness can make your skin wrinkly, dull, and dark, which calls for regular moisturization of your hands.

You can prepare your own hand cream by using deeply hydrating ingredients such as shea butter and coconut milk cream.

How to use:

1. Mix shea butter and coconut milk cream. 
2. Moisturize your hands using this cream.
3. Repeat the application throughout the day as needed.

Skin-Lightening Moisturizers, Creams, and Serums

Some skin-lightening products, such as medicated ointments, barrier creams, keratolytic-infused moisturizers, serums, and gels, must be prescribed by a dermatologist only. However, not all will yield results.

It is important to know what ingredients in these products can actually help in reducing hyperpigmentation. Here’s what you should look for: (21)(22)(23)

• Lipohydroxy acid
• Soy
• Niacinamide
• Ceramide
• Aloin (24)
• Strawberry extract
• Aloesin
• Gentisic acid
• Hesperidin
• Grapefruit seed extract
• Licorice extract (25)
• Pomegranate extract
• Kojic acid
• Salicylic acid
• Glutathione 
• Deoxyarbutin
• Vitamin C
• Quercetin
• Rose extract
• Cinnamic acid
• Green and white tea extract (26)
• Mulberry and coffee berry extract

Self-Care Measures

The following self-care measures can accelerate lightening of your knuckles:

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1. Knuckle hyperpigmentation is a common symptom of vitamin B12 deficiency. (1) Vitamin B12 plays an important role in collagen synthesis and generation of new skin cells. You can increase your vitamin B12 intake through foods such as meat, poultry, fish, and dairy. You can also consume vitamin B12 supplements or vitamin B12-fortified foods for the same.
2. A fairly common endocrine disorder called polycystic ovary syndrome (PCOS) can also cause knuckle hyperpigmentation. (27) Although there is no cure for PCOS, it can still be managed through proper medical treatment, which aims at correcting the hormonal imbalance underlying this condition. Plus, several lifestyle changes such as reducing weight, proper diabetes management, healthy eating with a good dose of vitamins A and C, and stress control may also help reduce the severity of the symptoms and enhance the efficacy of the prescribed treatment.

When to See a Doctor

Dark knuckles are rarely a cause for concern, but they can sometimes stem from health issues that need medical evaluation and treatment.

So, it’s best to get yourself checked by a doctor if the hyperpigmentation occurs all of a sudden or continues to darken even after the necessary skin care and preliminary treatment.

Plus, you must seek medical help if you experience any of the following symptoms, which can point to a more grievous cause: 

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• Fatigue
• Itching
• Dizziness
• Pain
• Inflammation
• Oozing

Most-Asked Questions About Dark Knuckles

Can I bleach my darkened knuckles?

No. Bleaching with OTC creams such as 1% hydroquinone creams or bleaching powder solutions can cause burns or can damage your skin in other ways. Hydroquinone is banned in some countries; therefore, use it only if your doctor suggests it.

Can I use lemon juice to treat my knuckle hyperpigmentation?

Lemon or lime juice is replete with vitamin C, which is known to exhibit antityrosinase activity, which inhibits melanin formation. (30)

But because lemon juice is highly acidic, it can be caustic on your skin and can even disrupt its natural pH balance. Plus, topical use of lemon juice can render your skin more susceptible to solar damage, which will inadvertently worsen your hyperpigmentation.

For these reasons, skin experts generally advise against using this remedy topically for skin concerns such as dark knuckles. 

Can orange peels help lighten my darkened knuckles?

No. Even though research suggests that orange peels (Chinese orange variety) are potent tyrosinase inhibitors, (31) only their alcoholic extracts are credited with this property and not the peel itself. Therefore, direct application of orange peels will most likely have no effect in reducing the hyperpigmentation of your knuckles.

Final Word  

Not all cases of darkened knuckles warrant medical intervention, especially when there is no underlying illness at play. Even simple factors such as negligent hand hygiene, excessive exposure to sunlight and harsh detergents, or too much friction against the knuckles can make the affected skin darker.

In such cases, taking better care of your hands should be enough to bring your darkened knuckles back to their true color. This includes proper handwashing, regular moisturizing to keep the skin soft and hydrated, wearing gloves when handling chemical irritants, and applying sunscreen to block out solar radiation.

If your condition fails to improve, becomes worse, or is accompanied by new worrisome symptoms despite all these self-care efforts, you must seek medical consultation to identify the root of the problem and get appropriate treatment accordingly.

Dark knuckles causes

Dark pigmentations of the knuckles can be as a result of various factors. It may be the reaction to a certain intake of drugs, It may also be inherited and could be a sign of vitamins the body is lacking.

Nevertheless, the factor associated most with black knuckles is as a result of the strong acidic substance found in products used on the skin, breaking down the melanin present in it. These products are commonly referred to as bleaching creams.

Drug reactions

Other than bleaching creams usage of these drugs is linked to why the knuckles could get darker than other parts of the fingers.

These drugs are:

• Nicotine acid
• Estrogen therapy
• Growth hormone therapy
• Protease inhibitors

Drug containing these substances causes the knuckles to have darker pigmentation.

Lack of Vitamin B-12

Vitamin B-12 is a water-soluble vitamin that helps to create red blood cells. The red blood cells help to carry oxygen through the body. When the body does not have enough Vitamin B-12, it could cause the knuckles to start losing its color and get darker.

The symptoms of lack of vitamin B-12 include:

• Shortness of breath
• Dizziness
• Fatigue
• Headache

The body system extracts this vitamin from foods such as egg, milk, cheese, and meat. When the body gets little of these foods the skin starts to lose its glow and the knuckles amidst other areas of the body that has higher pigmentations get darker.

Skin lightening products

Many skin lightening products contain Hydroquinone or Lipohydroxy acid which is derived from salicylic acid. These acids bleach the skin by breaking down the number of melanocytes which produces melanin that helps to give the skin a brown color. These compounds are artificial and are recommended mostly to be used for treating skin issues like; melasma, acne scars, eczema and dark spots.

When products containing these acids are used other than for skin treatment, the skin reacts to it especially parts of the skin that have hyperpigmentations. The knuckles are part of the body parts that have hyperpigmentations, so it proves really hard for bleaching products to penetrate and lighten them.

There are more natural ingredients and simpler ways to get rid of dark knuckles, they are as follows:

Soy

The varieties of soy can help lighten the knuckles, It could be either in the bean or milk form. for use, it is recommended to apply on the surface of the knuckles and rinse out after a couple of minutes or leave in longer as desired. The nutrients in soy suppress skin pigmentations from surfacing.

Ellagic Acid

This is extracted from fruits like cherries, pomegranates, and strawberries. Often intake of these fruits and making scrub mixtures with it brightens the knuckles. The acid stops one of the enzymes that helps in the secretion of melanin in the skin.

Sugar and olive oil

Sugar and olive oil mixed together as a scrub helps to exfoliate the dead skin cells on the knuckles. Sugar removes the dead skin cells on the surface of the knuckles while olive oil moisturizes the skin, giving it the glow you desire.