Do you have food restrictions after tummy tuck? Okay, I know this is an absurd question — a question that no-one in their right mind would ask. You don’t need to be a surgeon or nutritionist to understand that whatever surgery your body has undergone it will be imprudent to start gobbling down vast portions of unhealthful foods.
Tummy tuck surgery is not just a way of beautifying one’s appearance. More often than not, it fulfills the dreams and aspirations of women who have been carrying excess fat in their midsection since childhood. However, the surgery is done under general anesthesia and hence poses some health risks for the patient if proper food restriction and care practices are not observed post-surgery. Thus, it is important to keep in mind that though you will be feeling sore for some time, it is equally essential to get back on your feet sooner to complete your recovery as soon as possible.
Food Restrictions After Tummy Tuck
After getting a tummy tuck, you will need to follow a strict diet for some time. The main reason why is that the operation causes an incision or two in your abdominal area. This can lead to complications if you eat the wrong food.
The following foods should be avoided:
Caffeine and alcoholic drinks, which can cause heartburn and indigestion
Foods that are high in fat, such as fried foods and creamy sauces
Salty foods, such as chips and nuts
Spicy foods
The tummy tuck procedure is a major operation and as such, it is important to follow the post-operative instructions carefully.
Food Restrictions After Tummy Tuck
You will need to avoid eating solid foods for several days after your surgery. You will be given liquids to drink or you can use a feeding tube if you cannot take fluids by mouth. The feeding tube will be removed in the operating room the day after surgery.
You may return to work when your doctor gives you permission, usually 2 weeks after surgery.
The first few days after surgery, you should eat soft foods. You can slowly progress to more solid foods as you feel comfortable. In general, you should avoid the following:
Heavy, fatty meals such as burgers and fries
Very hot or spicy foods
Spicy sauces and dressings
White breads and pastas (white breads should be avoided for six weeks after surgery)
After a tummy tuck, you will be encouraged to eat a diet that is high in protein and low in fat. You will also be encouraged to drink plenty of water each day. Your doctor may also tell you to limit your intake of sugar, caffeine and alcohol.
It is important to know what foods you should avoid after a tummy tuck procedure. These foods can cause complications such as swelling or infection. Your doctor may recommend that you avoid certain foods for several weeks or months after your surgery.
Here are some foods that are not recommended after tummy tuck surgery:
Eggs – Eggs contain cholesterol and can increase the risk of blood clots, which can lead to heart attacks or strokes. Eggs also contain an enzyme called avidin, which interferes with the absorption of biotin (vitamin B7) and is found in egg yolks, but not egg whites. So it’s best to avoid eggs altogether until your doctor gives you the okay; however, if you do eat eggs, make sure they’re well cooked so there’s no risk of salmonella infection.
Raw meat – Raw meat contains bacteria such as E coli O157:H7 and listeria monocytogenes that could cause food
The foods you eat after tummy tuck can have a big impact on your results. It’s important to follow your doctor’s recommendations, but here are some general tips:
You’ll need to eat a healthy diet before and after surgery. This includes plenty of fruits and vegetables, whole grains, lean protein and low-fat dairy products. You may be able to resume your normal diet right away, but it’s best to avoid certain foods until your doctor gives you the OK.
Try to follow these guidelines:
Avoid alcohol for at least two weeks after surgery. Alcohol may increase bleeding and slow down healing time. You should also avoid smoking for at least one month after surgery because smoking will increase the risk of infection.
Stop taking aspirin or any other nonsteroidal anti-inflammatory drugs (NSAIDs) three days before surgery and don’t take them again until your doctor says it’s OK — usually about six weeks after surgery. These types of drugs increase bleeding by thinning the blood and also interfere with clotting ability in case there is any excessive bleeding during surgery or afterward. Some examples of NSAIDs include ibuprofen (Advil), naproxen (Aleve) and celecoxib (Celebrex).
What To Eat After Tummy Tuck To Reduce Swelling
What to eat after tummy tuck to reduce swelling
A tummy tuck is a surgical procedure that removes excess fat and skin from the abdominal area. It is also sometimes referred to as a “Abdominalplasty,” or “Abdominoplasty.”
The surgery is performed through an incision just below the navel. The surgeon will then tighten the muscles and remove excess fat deposits in the abdomen, leaving you with a flatter, firmer look.
A tummy tuck can also be performed on other areas of the body, such as the hips or thighs.
Following your surgery, your doctor may recommend that you follow certain dietary guidelines. This can help reduce swelling and help your body heal faster from surgery.
One of the most common questions I hear from my patients is what they can eat after tummy tuck surgery. The answer to this question is not always simple, but it’s important.
After surgery, your body will go through many changes, including internal bleeding and swelling. To help minimize these changes, it’s important to eat a healthy diet before and after surgery.
Here are some tips for eating after tummy tuck surgery:
Eat small meals every two hours
Avoid fatty foods
Drink plenty of water and avoid carbonated beverages
It is important to eat a healthy diet after tummy tuck surgery. The goal is to reduce swelling and promote healing.
Meals should be small and frequent, with no more than 1,000 calories per day.
The American Society of Plastic Surgeons recommends the following foods to help reduce swelling:
Fresh fruits and vegetables (except tomatoes)
Cold cereal (without milk)
Water
Milk products such as cheese and yogurt are not recommended because they can cause constipation.
what to eat after tummy tuck to reduce swelling
After your tummy tuck, you will be given specific instructions regarding what to eat and what not to eat. There are some foods that you should avoid for some time after your surgery.
Here is a list of foods that can help reduce swelling and promote healing:
Water: Water is essential for the body’s functioning. It helps flush out toxins, contributes to the regulation of blood pressure, and is essential for removing waste from the body.
Bananas: Bananas contain potassium, which helps prevent muscle cramps and spasms. Potassium also helps reduce swelling by promoting the release of fluids from cells into the bloodstream when there is an injury or infection in the body, which can lead to edema (swelling).
Pineapple: Pineapple contains bromelain, an enzyme that breaks down protein chains into smaller pieces, which allows them to be digested easily by the body. Bromelain also has anti-inflammatory properties and can help reduce swelling after surgery.
What to eat after tummy tuck: The post-operative diet for your tummy tuck is very similar to that of any other surgical procedure. It’s important to follow these instructions so that you can heal properly and avoid any complications.
The first thing you should know is that it’s not advisable to eat or drink anything until the day of surgery — unless instructed otherwise by your surgeon.
After your surgery, you’ll be given specific instructions on what foods you should and shouldn’t eat over the next few weeks.
It’s important to follow these instructions so that you can heal properly and avoid any complications.
Can I Eat Spicy Food After Tummy Tuck
The best way to describe this is to say that your body will be in a state of shock for the first few weeks after surgery.
The amount of physical activity that you can tolerate will vary from patient to patient, but it is important to keep in mind that excessive activity can lead to bleeding, swelling and pain. The best thing that you can do at this point is just rest and let your body heal itself.
In terms of diet, you should stay away from spicy foods as much as possible during the first couple weeks after surgery. The reason for this is because spicy foods can cause heartburn and acid reflux, which can make it difficult for you to breathe properly while sleeping. Furthermore, spicy foods may also increase inflammation and swelling around the incision site.
If you’re having trouble sleeping due to heartburn or acid reflux, then I would recommend taking an over-the-counter antacid such as Tums or Maalox before going to sleep at night. However, if your symptoms persist for more than two weeks after your procedure then it’s probably time for a follow up appointment with your surgeon so they can examine you again to see what’s going on with your body.